Gym Location

24/7 Cambridge Hespeler Road

600 Hespeler Road
Cambridge, ON N1R 8H2

Club Hours
Sat Dec 17   Open 24 Hours
Today   Open 24 Hours
Mon Dec 12   Open 24 Hours
Tue Dec 13   Open 24 Hours
Wed Dec 14   Open 24 Hours
Thu Dec 15   Open 24 Hours
Fri Dec 16   Open 24 Hours

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Next Class At This Location


  • Class Starts at 9:05 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location


  • Class Starts at 9:05 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location


  • Class Starts at 10:15 AM
  • Medium Intensity
  • Women's

Additional Amenities

  • 20 Minute Fit-Fix
  • Cardio Theatre
  • Free Parking
  • Hot Yoga
  • Personal Training
  • Tanning
  • Virtual On-Demand Classes
  • 24/7
  • Changerooms
  • Free Weight Equipment
  • LifeChanger
  • Pro Shop
  • Towel Service
  • Accepts Cash
  • Child Minding
  • Group Cycling
  • Massage Chairs
  • Strength Training Equipment
  • Virtual Cycling
  • Cardio Equipment
  • Dry Sauna
  • Group Fitness
  • MYBootcamp
  • Stretching Area
  • Virtual Fitness Classes

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Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.