Gym Location

24/7 Chatham Downtown Centre

100 King St. W.
Chatham, ON N7M 6A9

Sun Jan 22   Open 24 Hours
Today   Open 24 Hours
Tue Jan 24   Open 24 Hours
Wed Jan 25   Open 24 Hours
Thu Jan 26   Open 24 Hours
Fri Jan 27   Open 24 Hours
Sat Jan 28   Open 24 Hours

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Next Class At This Location

BODYFLOW®

  • Class Starts at 10:30 AM
  • Low Intensity
  • CoEd

Next Class At This Location

CXWORX™

  • Class Starts at 5:00 PM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

BODYSTEP™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • LifeChanger
  • Health Centres
  • TRX
  • Strength Training Equipment
  • Registered Massage Therapy
  • Massage Chairs
  • Changerooms
  • Pro Shop
  • Cardio Theatre
  • Tanning
  • MYBootcamp
  • Cardio Equipment
  • 24/7
  • Free Parking
  • 20 Minute Fit-Fix
  • Stretching Area
  • Free Weight Equipment
  • Laundry Service

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz