Gym Location

24/4 Guelph Edinburgh Plaza

245 Edinburgh Road South
Unit 1B Guelph, ON N1G 2J6

Club Hours
Today   Open 24 Hours
Thu Jan 19   Open 24 Hours
Fri Jan 20   9:30 PM Closing
Sat Jan 21   7:00 AM - 6:00 PM
Sun Jan 22   7:00 AM - 6:00 PM
Mon Jan 23   5:30 AM Opening
Tue Jan 24   Open 24 Hours

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Next Class At This Location

BODYPUMP™

  • Class Starts at 8:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYATTACK™

  • Class Starts at 9:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Towel Service
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Strength Training Equipment
  • Dry Sauna
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Cardio Theatre
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Virtual Cycling
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Laundry Service
  • Cold Plunge

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz