GoodLife Location

Hamilton Jackson Square Gym

2 King Street W.
Hamilton, ON L8P 1A1

Club Hours
Today   5:30 AM - 9:30 PM
Sat Nov 17   7:00 AM - 6:00 PM
Sun Nov 18   9:00 AM - 5:00 PM
Mon Nov 19   5:30 AM - 10:00 PM
Tue Nov 20   5:30 AM - 10:00 PM
Wed Nov 21   5:30 AM - 10:00 PM
Thu Nov 22   5:30 AM - 10:00 PM

Membership Options

3 Visit Pass***

Try us out for 3 Days

Try out GoodLife Fitness now with a 3 Day Membership for free and gain access to our clubs.


Other options available

Talk to us in club and find a membership option for any budget and need.

Ultimate Membership*

Enjoy high-quality fitness, convenience, and flexibility with our BEST VALUE Membership ever offered.

Your Membership Includes:

Towels, Hot Yoga, Tanning, Hydro Massage, Squash
Free holds for up to 6 months per year
Family discount rates available
Access to all clubs

$0 Enrolment

$3499 Bi-Weekly 1 Year Commitment**


No Commitment

$2799 Bi-Weekly $179.99 Enrolment


Contact us for other membership options and promotions.

*First biweekly membership payment due at time of joining. Enrolment fee may apply, depending on membership option chosen. Tax applies. Biweekly payments commence based on your start date. The Ultimate Membership includes access to all GoodLife Fitness Clubs across Canada, free holds up to 6 months / year, Friend Access (2 FREE visits / month for a friend), discounted family add-ons for up to 4 members and the following services where available (note: some services not available to minors): towel service, squash, Hot Yoga, Tanning/Hydro Massage and mindDEN (note: some services not available to minors). Additional services extra. The Ultimate Membership does not include personal training, Team Training, TRX® Team Training, Specialty or Group Specialty Programs or Partner Training. ***Limit one 3 visit pass per person. Pass only available to individuals who are not current GoodLife Fitness members and who have not been members in the last 3 months. Visits must be used with 7 days of activation. Pass must be activated during staffed club hours. Visitor must be of the age of majority in the province in which the club is located and may only attend during staffed club hours. Non - transferable. No cash value. Visit goodlifefitness.com or a participating club for hours of operation.

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Next Class At This Location

Les Mills Virtual BODYPUMP™

  • Class Starts at 9:30 AM
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:05 PM
  • High Intensity
  • CoEd

Next Class At This Location

YOGA

  • Class Starts at 4:30 PM
  • CoEd

Featured Amenities

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • HydroMassage
  • Cardio Equipment
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • Turf Zone
  • Stretching Area
  • TRX
  • Virtual Cycling
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Wifi

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercise, and diet.

Lizz