Important Announcement

Valued Members: Our Group Fitness Studio will be temporarily closed from February 3 to February 9. The Cycling and Yoga Studio will remain available and classes will be continued in these Studios. We apologize for any inconvenience this may cause.

GoodLife Location

Kingston Barrack And Wellington Gym

64 Barrack St.
Kingston, ON K7K 7A9

Club Hours
Sat Jan 25   Open 24 Hours
Today   Open 24 Hours
Mon Jan 27   Open 24 Hours
Tue Jan 28   Open 24 Hours
Wed Jan 29   Open 24 Hours
Thu Jan 30   Open 24 Hours
Fri Jan 31   Open 24 Hours
Important Announcement

Valued Members: Our Group Fitness Studio will be temporarily closed from February 3 to February 9. The Cycling and Yoga Studio will remain available and classes will be continued in these Studios. We apologize for any inconvenience this may cause.

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

POUND®

  • Class Starts at 8:30 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

RPMā„¢

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

PEAK PURSUIT

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • PEAK Training United

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Changerooms
  • 24/7
  • Peak
  • Dry Sauna
  • LifeChanger
  • Cardio Equipment
  • Strength Training Equipment
  • Free Wifi
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • Pro Shop
  • Virtual Cycling

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I have spent my whole life getting bigger & bigger.

I don’t know what clicked in me, but in February 2015 I found myself at a Goodlife Club for Women – scared crazy to start – scared crazy not to! I had never before stuck to any long-term fitness goal. I owe so much to Goodlife, my trainer, and the supportive staff & members at my club for believing in me when I couldn’t. After 6 months at GoodLife I have reduced my blood pressure medications by HALF, and am looking forward to eliminating them completely!

April P