GoodLife Location

Kingston Barrack Street Gym

64 Barrack St.
Kingston, ON K7K 7A9

Club Hours
Today   Open 24 Hours
Fri Jun 30   10:00 PM Closing
Sat Jul 1   CLOSED
Sun Jul 2   8:00 AM - 6:00 PM
Mon Jul 3   5:00 AM Opening
Tue Jul 4   Open 24 Hours
Wed Jul 5   Open 24 Hours

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


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Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

Pilates Mat

  • Class Starts at 10:30 AM
  • Low Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:10 PM
  • High Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Changerooms
  • Pro Shop
  • Virtual Cycling
  • Dry Sauna
  • LifeChanger
  • Cardio Equipment
  • 24/4
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

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Members Login

I have spent my whole life getting bigger & bigger.

I don’t know what clicked in me, but in February 2015 I found myself at a Goodlife Club for Women – scared crazy to start – scared crazy not to! I had never before stuck to any long-term fitness goal. I owe so much to Goodlife, my trainer, and the supportive staff & members at my club for believing in me when I couldn’t. After 6 months at GoodLife I have reduced my blood pressure medications by HALF, and am looking forward to eliminating them completely!

April P