GoodLife Location

Kingston Barrack Street Gym

64 Barrack St.
Kingston, ON K7K 7A9

Club Hours
Today   8:00 AM - 6:00 PM
Mon Aug 21   5:00 AM Opening
Tue Aug 22   Open 24 Hours
Wed Aug 23   Open 24 Hours
Thu Aug 24   Open 24 Hours
Fri Aug 25   10:00 PM Closing
Sat Aug 26   8:00 AM - 6:00 PM

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


Come Try Us Out!

Get an extended trial of our clubs and gyms.

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*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation.

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Next Class At This Location

RPM™

  • Class Starts at 10:30 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

HOT YOGA

  • Class Starts at 12:00 PM
  • Hot Yoga

Next Class At This Location

RPM™

  • Class Starts at 6:00 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Changerooms
  • Pro Shop
  • Virtual Cycling
  • Dry Sauna
  • LifeChanger
  • Cardio Equipment
  • 24/4
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.

It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!

Deborah L