Gym Location

24/4 Kingston Barrack Street

64 Barrack St.
Kingston, ON K7K 7A9

Club Hours
Today   Open 24 Hours
Thu Jan 19   Open 24 Hours
Fri Jan 20   10:00 PM Closing
Sat Jan 21   8:00 AM - 6:00 PM
Sun Jan 22   8:00 AM - 6:00 PM
Mon Jan 23   5:00 AM Opening
Tue Jan 24   Open 24 Hours

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Next Class At This Location

BODYCOMBAT™

  • Class Starts at 5:30 PM
  • High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Changerooms
  • Pro Shop
  • Cardio Theatre
  • Dry Sauna
  • LifeChanger
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Laundry Service
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Strength Training Equipment

A GoodLife Gym Membership has its advantages

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Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz