GoodLife Location

Kitchener Highland Hills Gym

875 Highland Road West
Kitchener, ON N2N 2Y2

Club Hours
Today   7:00 AM - 10:00 PM
Tue Jul 23   7:00 AM - 10:00 PM
Wed Jul 24   7:00 AM - 10:00 PM
Thu Jul 25   7:00 AM - 10:00 PM
Fri Jul 26   7:00 AM - 9:00 PM
Sat Jul 27   8:00 AM - 5:00 PM
Sun Jul 28   9:00 AM - 4:00 PM

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • Women's

Next Class At This Location

Newbody

  • Class Starts at 10:30 AM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYFLOW®

  • Class Starts at 4:30 PM
  • Low Intensity
  • Women's

Featured Amenities

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Wifi
  • Tanning
  • Stretching Area
  • TRX
  • Cardio Theatre
  • EMPOWER
  • 20 Minute Fit-Fix
  • Changerooms
  • Pro Shop
  • mindDen
  • LifeChanger
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P