GoodLife Location

Kitchener Market Square Gym

25 Frederick St.
Kitchener, ON N2H 3M8

Club Hours
Today   5:30 AM - 11:00 PM
Fri Aug 18   5:30 AM - 10:00 PM
Sat Aug 19   8:00 AM - 6:00 PM
Sun Aug 20   8:00 AM - 6:00 PM
Mon Aug 21   5:30 AM - 11:00 PM
Tue Aug 22   5:30 AM - 11:00 PM
Wed Aug 23   5:30 AM - 11:00 PM

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


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Applicable tax applies. No additional fees are required above the regular Membership fee. Membership fees vary based on Club and the Membership option chosen. Offer valid at participating locations only. Please check goodlifefitness.com or with Club for hours of operation. Other conditions apply, see Club for details.

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Next Class At This Location

BODYFLOW®

  • Class Starts at 10:30 AM
  • Low Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Towel Service
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Locker Rental
  • LifeChanger
  • Stretching Area
  • TRX
  • Cardio Theatre
  • Dry Sauna
  • Massage Chairs
  • Changerooms
  • Pro Shop
  • Virtual Cycling
  • Tanning
  • HydroMassage
  • Cardio Equipment
  • Virtual On-Demand Classes
  • Validated Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P