GoodLife Location

London Oxford/Adelaide Gym

775 Adelaide St. N.
London, ON N5Y 2L8

Club Hours
Today   5:30 AM - 11:00 PM
Thu Oct 19   5:30 AM - 11:00 PM
Fri Oct 20   5:30 AM - 10:00 PM
Sat Oct 21   8:00 AM - 7:00 PM
Sun Oct 22   8:00 AM - 7:00 PM
Mon Oct 23   5:30 AM - 11:00 PM
Tue Oct 24   5:30 AM - 11:00 PM

Membership Options

14 Day Trial

$14 FOR 14 DAYS*


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*Offer available to non-members and first time club visitors who have not been a member of GoodLife Fitness in the last 3 months. Offer valid for 14 consecutive days after activation and may only be activated during staffed Club hours at participating Clubs. Visitor must be of the age of majority in the province in which the Club is located and may only attend during staffed Club hours. Applicable tax applies. Cannot be combined with any other offers. Non-transferable. No cash value. Other conditions may apply. Visit goodlifefitness.com or a participating Club for details and for hours of operation.

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Next Class At This Location

BODYSTEP™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

Aqua Athletic Training

  • Class Starts at 6:00 PM
  • High Intensity
  • Aqua

Next Class At This Location

YOGA

  • Class Starts at 7:00 PM
  • CoEd

Featured Amenities

Pool

Pool

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Turf Zone
  • Stretching Area
  • TRX
  • Virtual Cycling
  • Dry Sauna
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Parking
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W