Gym Location

London Oxford/Adelaide

775 Adelaide St. N.
London, ON N5Y 2L8

Club Hours
Today   5:30 AM - 11:00 PM
Thu Jan 19   5:30 AM - 11:00 PM
Fri Jan 20   5:30 AM - 10:00 PM
Sat Jan 21   8:00 AM - 7:00 PM
Sun Jan 22   8:00 AM - 7:00 PM
Mon Jan 23   5:30 AM - 11:00 PM
Tue Jan 24   5:30 AM - 11:00 PM

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Next Class At This Location

BODYSTEP™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

Aqua Athletic Training

  • Class Starts at 6:00 PM
  • High Intensity
  • Aqua

Featured Amenities

Pool

Pool

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Turf Zone
  • Stretching Area
  • TRX
  • Virtual Cycling
  • Dry Sauna
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre

A GoodLife Gym Membership has its advantages

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Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz