GoodLife Location

London Oxford/Adelaide Gym

775 Adelaide St. N.
London, ON N5Y 2L8

Club Hours
Today   5:30 AM - 11:00 PM
Fri May 26   5:30 AM - 10:00 PM
Sat May 27   8:00 AM - 7:00 PM
Sun May 28   8:00 AM - 7:00 PM
Mon May 29   5:30 AM - 11:00 PM
Tue May 30   5:30 AM - 11:00 PM
Wed May 31   5:30 AM - 11:00 PM

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Next Class At This Location

BODYSTEP™

  • Class Starts at 9:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

CXWORX™

  • Class Starts at 10:00 AM
  • Medium/High Intensity
  • CoEd

Next Class At This Location

Zumba

  • Class Starts at 10:30 AM
  • Medium Intensity
  • CoEd

Featured Amenities

Pool

Pool

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • Dry Sauna
  • Turf Zone
  • Stretching Area
  • TRX
  • Virtual Cycling
  • Whirlpool
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Parking
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

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I have spent my whole life getting bigger & bigger.

I don’t know what clicked in me, but in February 2015 I found myself at a Goodlife Club for Women – scared crazy to start – scared crazy not to! I had never before stuck to any long-term fitness goal. I owe so much to Goodlife, my trainer, and the supportive staff & members at my club for believing in me when I couldn’t. After 6 months at GoodLife I have reduced my blood pressure medications by HALF, and am looking forward to eliminating them completely!

April P