GoodLife Location

London Sherwood Forest Gym

1225 Wonderland Rd. N.
London, ON N6G 2V9

Club Hours
Today   Open 24 Hours
Sat May 27   Open 24 Hours
Sun May 28   Open 24 Hours
Mon May 29   Open 24 Hours
Tue May 30   Open 24 Hours
Wed May 31   Open 24 Hours
Thu Jun 1   Open 24 Hours

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Next Class At This Location

HOT YOGA*

  • Class Starts at 6:00 AM
  • Hot Yoga

Next Class At This Location

BODYPUMP™

  • Class Starts at 6:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

Newbody

  • Class Starts at 8:30 AM
  • Low/Medium Intensity
  • CoEd

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Additional Amenities

  • Towel Service
  • Group Fitness
  • Massage Chairs
  • Chiropractor
  • TRX
  • Strength Training Equipment
  • Dry Sauna
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Changerooms
  • Pro Shop
  • Cardio Theatre
  • Registered Massage Therapy
  • Virtual Fitness Classes
  • Stretching Area
  • Cardio Equipment
  • 24/7
  • Virtual Cycling
  • Tanning
  • LifeChanger
  • Health Centres
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Two years ago, I hit my heaviest weight of 212lbs. I decided I needed to make a lifestyle change.

I joined GoodLife Fitness and immediately I found a community of friendly, supportive and welcoming staff members. In the eight months I've been working out at GoodLife I've lost 29lbs and over 5 inches! I'm learning to love myself again!

Adrienne P