GoodLife Location

Milton Main Street Gym

820 Main St. East
Milton, ON L9T 0J4

Club Hours
Today   7:00 AM - 10:00 PM
Tue Jul 23   7:00 AM - 10:00 PM
Wed Jul 24   7:00 AM - 10:00 PM
Thu Jul 25   7:00 AM - 9:00 PM
Fri Jul 26   7:00 AM - 9:00 PM
Sat Jul 27   8:00 AM - 5:00 PM
Sun Jul 28   8:00 AM - 5:00 PM

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYSTEP™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYPUMP™

  • Class Starts at 10:30 AM
  • High Intensity
  • Women's

Next Class At This Location

BODYFLOW®

  • Class Starts at 12:10 PM
  • Low Intensity
  • Women's

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • Tanning
  • Stretching Area
  • TRX
  • Free Parking
  • 20 Minute Fit-Fix
  • Changerooms
  • Pro Shop
  • LifeChanger
  • Cardio Equipment
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I have struggled with weight my entire life

I was always "the fat kid" and had very low self-esteem throughout my childhood, which carried over into adulthood. My confidence has greatly improved and for the first time, I'm proud of my appearance. I couldn't have obtained the level of success I have without GoodLife.

Lindsey W