GoodLife Location

Oakville Oak Park And Dundas For Women Gym

201 Oak Walk Drive
Oakville, ON L6H 6M3

Club Hours
Closed until further notice.

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NOTICE

In order to keep our clubs safe and clean, we have temporarily reduced the number of amenities available in our clubs. If you do not find the amenity you are looking for in this list it is likely unavailable at this time. Please review The GoodLife Standard for a full list of unavailable amenities and other details around our club reopening.

Featured Amenities

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • 20 Minute Fit-Fix
  • Free Weight Equipment
  • mindDen
  • HIIT Studio
  • LifeChanger
  • Virtual On-Demand Classes
  • Free Parking
  • Changerooms
  • Strength Training Equipment
  • EMPOWER
  • Cardio Equipment
  • Cardio Theatre
  • Free Wifi

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I have struggled with weight my entire life

I was always "the fat kid" and had very low self-esteem throughout my childhood, which carried over into adulthood. My confidence has greatly improved and for the first time, I'm proud of my appearance. I couldn't have obtained the level of success I have without GoodLife.

Lindsey W
GOODLIFE
STANDARD

This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.

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The GoodLife Standard

This new Standard will help guide the reopening of our Clubs across the country and will ensure the safety and health of our Members and Associates going forward.