GoodLife Location

Oakville South Oakville Centre Gym

1515 Rebecca Street
Oakville, ON L6L 5G8

Today   7:00 AM - 3:00 PM
Mon Nov 18   6:00 AM - 10:00 PM
Tue Nov 19   6:00 AM - 10:00 PM
Wed Nov 20   6:00 AM - 10:00 PM
Thu Nov 21   6:00 AM - 10:00 PM
Fri Nov 22   6:00 AM - 9:00 PM
Sat Nov 23   7:00 AM - 3:00 PM

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 8:15 AM
  • High Intensity
  • Women's

Next Class At This Location

SoulBody BARRE™

  • Class Starts at 9:15 AM
  • Low Intensity
  • Women's

Next Class At This Location

RPM™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • Massage Chairs
  • Cardio Equipment
  • Strength Training Equipment
  • Free Wifi
  • Tanning
  • MYBootcamp
  • Free Weight Equipment
  • Cardio Theatre
  • 20 Minute Fit-Fix
  • Stretching Area
  • TRX
  • Virtual Cycling
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W