GoodLife Location

Oshawa Harmony/Taunton Gym

1385 Harmony Road North
Oshawa, ON L1H 7K5

Club Hours
Today   7:00 AM - 10:00 PM
Wed May 24   7:00 AM - 10:00 PM
Thu May 25   7:00 AM - 10:00 PM
Fri May 26   7:00 AM - 9:00 PM
Sat May 27   7:00 AM - 4:00 PM
Sun May 28   8:00 AM - 4:00 PM
Mon May 29   7:00 AM - 10:00 PM

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Next Class At This Location

YOGA*

  • Class Starts at 8:15 AM
  • Women's

Next Class At This Location

BODYVIVE™

  • Class Starts at 9:30 AM
  • Low/Medium Intensity
  • Women's

Next Class At This Location

BODYPUMP™

  • Class Starts at 10:30 AM
  • High Intensity
  • Women's

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • MYBootcamp
  • Pro Shop
  • Free Parking
  • Tanning
  • Changerooms
  • Virtual On-Demand Classes
  • 20 Minute Fit-Fix
  • Cardio Equipment
  • Strength Training Equipment
  • LifeChanger
  • Free Weight Equipment
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

In May 2015, I decided I needed to do something just for me.

I needed to do something all my own that would make me happy: lose the weight I’d gained and get into the best shape of my life. My confidence started to soar with the weight dropping, muscles toning and strengthening, and people noticing the physical changes. That confidence showed in my smile, in my walk, everything about the new Karen attracted lots of attention.

Karen W