GoodLife Location

Oshawa Harmony/Taunton Gym

1385 Harmony Road North
Oshawa, ON L1H 7K5

Club Hours
Today   7:00 AM - 10:00 PM
Thu May 25   7:00 AM - 10:00 PM
Fri May 26   7:00 AM - 9:00 PM
Sat May 27   7:00 AM - 4:00 PM
Sun May 28   8:00 AM - 4:00 PM
Mon May 29   7:00 AM - 10:00 PM
Tue May 30   7:00 AM - 10:00 PM

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Next Class At This Location

BODYSTEP™

  • Class Starts at 8:30 AM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYCOMBAT™

  • Class Starts at 9:30 AM
  • High Intensity
  • Women's

Next Class At This Location

YOGA*

  • Class Starts at 10:30 AM
  • Women's

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • MYBootcamp
  • Pro Shop
  • Free Parking
  • Tanning
  • Changerooms
  • Virtual On-Demand Classes
  • 20 Minute Fit-Fix
  • Cardio Equipment
  • Strength Training Equipment
  • LifeChanger
  • Free Weight Equipment
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

With many failed attempts at finding a gym to work out in and a false sense of living a fit lifestyle, I ended up in the hospital with high blood pressure and thought medications were my only hope to control it.

Following a family member's advice, I walked into GoodLife and was completely amazed by the friendliness of the staff there. My blood pressure is now normalized, I am feeling way more confident, more energetic, and have never felt better!

Leonard P