Gym Location

24/4 Ottawa St. Laurent Centre

1200 St Laurent Blvd Unit 0043
Ottawa, ON K1K 3B8

Club Hours
Today   8:00 AM - 9:00 PM
Sun Mar 26   8:00 AM - 6:00 PM
Mon Mar 27   5:30 AM Opening
Tue Mar 28   Open 24 Hours
Wed Mar 29   Open 24 Hours
Thu Mar 30   Open 24 Hours
Fri Mar 31   10:00 PM Closing

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Next Class At This Location

RIDE

  • Class Starts at 6:00 AM
  • Cycling

Next Class At This Location

Newbody

  • Class Starts at 9:30 AM
  • Low/Medium Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • Cycling

Featured Amenities

Pool

Pool

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Some of our gyms offer swimming pools to give you variety for your workout. Depending on the location we offer a wide range of Aqua fitness classes led by certified instructors as well lane swimming. Our pools are also a great way to increase your fitness or relax pre or post workout.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Additional Amenities

  • Towel Service
  • Group Fitness
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • Dry Sauna
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Parking
  • Tanning
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Cardio Theatre
  • Hot Yoga
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Cinema

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz