GoodLife Location

Ottawa St. Laurent Centre Gym

1200 St Laurent Blvd Unit 0043
Ottawa, ON K1K 3B8

Club Hours
Sat Jun 15   8:00 AM - 9:00 PM
Today   8:00 AM - 6:00 PM
Mon Jun 17   5:30 AM Opening
Tue Jun 18   Open 24 Hours
Wed Jun 19   Open 24 Hours
Thu Jun 20   Open 24 Hours
Fri Jun 21   10:00 PM Closing

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYATTACK™

  • Class Starts at 10:00 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYCOMBAT™

  • Class Starts at 11:00 AM
  • High Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Cardio Theatre
  • Free Wifi
  • Dry Sauna
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Cinema
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I have spent my whole life getting bigger & bigger.

I don’t know what clicked in me, but in February 2015 I found myself at a Goodlife Club for Women – scared crazy to start – scared crazy not to! I had never before stuck to any long-term fitness goal. I owe so much to Goodlife, my trainer, and the supportive staff & members at my club for believing in me when I couldn’t. After 6 months at GoodLife I have reduced my blood pressure medications by HALF, and am looking forward to eliminating them completely!

April P