GoodLife Location

Ottawa St. Laurent Centre Gym

1200 St Laurent Blvd Unit 0043
Ottawa, ON K1K 3B8

Club Hours
Today   Open 24 Hours
Fri Aug 23   10:00 PM Closing
Sat Aug 24   8:00 AM - 9:00 PM
Sun Aug 25   8:00 AM - 6:00 PM
Mon Aug 26   5:30 AM Opening
Tue Aug 27   Open 24 Hours
Wed Aug 28   Open 24 Hours

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

RPM™

  • Class Starts at 6:10 AM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

Les Mills Virtual RPM™

  • Class Starts at 9:30 AM
  • Cycling

Next Class At This Location

Zumba

  • Class Starts at 9:30 AM
  • Medium Intensity
  • CoEd

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Cardio Theatre
  • Free Wifi
  • Dry Sauna
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Cinema
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

Members Login

I was always overweight growing up. Since joining GoodLife I've lost 141 lbs.

I'm almost half way to my goal, I have no more knee or back pain, and I walk as often as possible because it just feels great to do. With Goodlife, I've made a huge transformation and there will be nothing to prevent me from reaching my goal

Andrew O