GoodLife Location

Ottawa St. Laurent Centre Gym

1200 St Laurent Blvd Unit 0043
Ottawa, ON K1K 3B8

Club Hours
Today   Open 24 Hours
Wed Oct 23   Open 24 Hours
Thu Oct 24   Open 24 Hours
Fri Oct 25   10:00 PM Closing
Sat Oct 26   8:00 AM - 9:00 PM
Sun Oct 27   8:00 AM - 6:00 PM
Mon Oct 28   5:30 AM Opening

Memberships available to you

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYPUMP™

  • Class Starts at 9:30 AM
  • High Intensity
  • CoEd

Next Class At This Location

BODYPUMP™

  • Class Starts at 12:00 PM
  • High Intensity
  • CoEd

Next Class At This Location

Hot Yoga

  • Class Starts at 12:00 PM
  • Medium Intensity
  • Hot Yoga

Featured Amenities

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Hot Yoga

Hot Yoga

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Towel Service
  • Virtual Fitness Classes
  • Stretching Area
  • TRX
  • Cardio Theatre
  • Free Wifi
  • Dry Sauna
  • LifeChanger
  • Changerooms
  • Pro Shop
  • Cardio Cinema
  • Tanning
  • Massage Chairs
  • Cardio Equipment
  • 24/4
  • Virtual Cycling
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Free Weight Equipment
  • Strength Training Equipment
  • Free Parking

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

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Members Login

In 2004 I was diagnosed with severe onset Rheumatoid Arthritis where every joint in my body was affected.

It took me an hour every morning to fully engage my body. There was no walking, I shuffled. It took some years before I was able to get back to the GoodLife gym but with determination and believing I did it. I went from thinking I would never enter the gym again to now squatting 155lbs!

Deborah L