Gym Location

St. Catharines Martindale

411 Louth Street
St. Catharines, ON L2S 4A2

Club Hours
Today   9:00 AM - 5:00 PM
Mon Feb 20   CLOSED
Tue Feb 21   7:00 AM - 10:00 PM
Wed Feb 22   7:00 AM - 10:00 PM
Thu Feb 23   7:00 AM - 10:00 PM
Fri Feb 24   7:00 AM - 9:00 PM
Sat Feb 25   8:00 AM - 6:00 PM

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Next Class At This Location

BODYSTEP™

  • Class Starts at 9:30 AM
  • Medium/High Intensity
  • Women's

Next Class At This Location

BODYVIVE™

  • Class Starts at 10:30 AM
  • Low/Medium Intensity
  • Women's

Next Class At This Location

BODYATTACK™

  • Class Starts at 5:30 PM
  • High Intensity
  • Women's

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual Fitness Classes

Virtual Fitness Classes

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.

Additional Amenities

  • Dry Sauna
  • MYBootcamp
  • TRX
  • Cardio Theatre
  • Tanning
  • Changerooms
  • Pro Shop
  • Free Parking
  • 20 Minute Fit-Fix
  • Cardio Equipment
  • Virtual On-Demand Classes
  • LifeChanger
  • Free Weight Equipment
  • Strength Training Equipment

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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Since I started going to GoodLife, my confidence sky rocketed.

What makes me feel even better since I've been going to GoodLife is that the people around me see a huge difference and want me to educate them about a healthier life including what I do for exercises, and diet.

Lizz