GoodLife Location

Woodstock Quality Hotel & Suites Gym

580 Bruin Blvd.
Woodstock, ON N4V 1E5

Club Hours
Today   5:00 AM Opening
Wed May 24   Open 24 Hours
Thu May 25   Open 24 Hours
Fri May 26   Open 24 Hours
Sat May 27   Open 24 Hours
Sun May 28   Open 24 Hours
Mon May 29   Open 24 Hours

Find a different gym location by entering your city or postal code.

Next Class At This Location

BODYATTACK™

  • Class Starts at 5:30 PM
  • High Intensity
  • CoEd

Next Class At This Location

RPM™

  • Class Starts at 5:30 PM
  • Medium/High Intensity
  • Cycling

Next Class At This Location

CXWORX™

  • Class Starts at 6:00 PM
  • Medium/High Intensity
  • CoEd

Featured Amenities

Child Minding

Child Minding

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Group Cycling

Group Cycling

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

Personal Training

Personal Training

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Group Fitness

Group Fitness

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

While you're working out, we'll make sure your kids are having fun! JUMP! (Junior Up and Coming Members program) offers a stimulating and attentive environment for children 6 weeks - 12 years old and is available at most clubs.

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Additional Amenities

  • Dry Sauna
  • Virtual Fitness Classes
  • Stretching Area
  • Cardio Equipment
  • 24/7
  • Virtual Cycling
  • Registered Massage Therapy
  • LifeChanger
  • Health Centres
  • Free Weight Equipment
  • Virtual On-Demand Classes
  • Free Parking
  • Tanning
  • Massage Chairs
  • Chiropractor
  • TRX
  • Strength Training Equipment
  • 20 Minute Fit-Fix
  • MYBootcamp
  • Changerooms
  • Pro Shop
  • Cardio Theatre

Club amenities vary by location and are subject to change without notice. Some services and amenities may have an additional cost. Visit goodlifefitness.com or a nearby club for a list of available amenities and for more details.

A GoodLife Gym Membership has its advantages

Sign up as a registered GoodLife Member and get up-to date schedules for your favourite locations, announcements, workout tips, and special offers.

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I have struggled with weight my entire life

I was always "the fat kid" and had very low self-esteem throughout my childhood, which carried over into adulthood. My confidence has greatly improved and for the first time, I'm proud of my appearance. I couldn't have obtained the level of success I have without GoodLife.

Lindsey W