GoodLife Fitness

Group Fitness Class Schedule
Waterloo Weber Street, Waterloo, Ontario - Coed / Women's

270 Weber St. N. Waterloo Ontario  N2J 3H6
(519) 886-7546

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Group Fitness CoEd Schedule
Sep 10, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
7:30 AM
7:30 AM - 8:00 AM
(30 mins)

7:30 AM - 8:00 AM
(30 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 9:30 AM
(30 mins)
9:15 AM
9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 10:30 AM
(30 mins)
10:15 AM
10:15 AM - 11:15 AM
(60 mins)

BODYFLOW®


10:15 AM - 11:15 AM
(60 mins)

10:15 AM - 11:15 AM
(60 mins)

BODYFLOW®


10:15 AM - 11:15 AM
(60 mins)
10:30 AM

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
11:30 AM
11:30 AM - 12:30 PM
(60 mins)
12:10 PM
12:10 PM - 12:55 PM
(45 mins)

YOGA


12:10 PM - 12:55 PM
(45 mins)

12:10 PM - 12:55 PM
(45 mins)

12:10 PM - 12:55 PM
(45 mins)
5:00 PM
5:00 PM - 5:30 PM
(30 mins)

5:00 PM - 5:30 PM
(30 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

YOGA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

YOGA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:30 PM

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:30 PM
(60 mins)

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 10, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:10 AM
6:10 AM - 7:05 AM
(55 mins)

6:10 AM - 7:05 AM
(55 mins)

6:10 AM - 7:05 AM
(55 mins)

6:10 AM - 7:05 AM
(55 mins)
8:00 AM

RIDE


8:00 AM - 9:00 AM
(60 mins)
9:15 AM

RIDE


9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)
11:30 AM
11:30 AM - 12:25 PM
(55 mins)
12:15 PM
12:15 PM - 1:10 PM
(55 mins)

12:15 PM - 1:10 PM
(55 mins)

12:15 PM - 1:10 PM
(55 mins)
5:00 PM

RIDE


5:00 PM - 6:00 PM
(60 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)
6:45 PM
6:45 PM - 7:40 PM
(55 mins)

6:45 PM - 7:40 PM
(55 mins)

6:45 PM - 7:40 PM
(55 mins)

Group Fitness Women's Schedule
Sep 10, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 AM

YOGA


7:00 AM - 8:00 AM
(60 mins)
7:15 AM

FLEXI-BAR


7:15 AM - 8:00 AM
(45 mins)
8:15 AM

BODYFLOW®


8:15 AM - 9:15 AM
(60 mins)

SCULPT & TONE


8:15 AM - 9:15 AM
(60 mins)

YOGA


8:15 AM - 9:15 AM
(60 mins)

8:15 AM - 9:15 AM
(60 mins)
9:15 AM
9:15 AM - 9:45 AM
(30 mins)

9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)

ZUMBA


9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)
10:15 AM

ZUMBA


10:15 AM - 11:15 AM
(60 mins)

10:15 AM - 11:15 AM
(60 mins)

ZUMBA


10:15 AM - 11:15 AM
(60 mins)

BODYFLOW®


10:15 AM - 11:15 AM
(60 mins)

ZUMBA


10:15 AM - 11:15 AM
(60 mins)
10:30 AM

SCULPT & TONE


10:30 AM - 11:30 AM
(60 mins)
11:15 AM

STRONG BY ZUMBA™


11:15 AM - 12:15 PM
(60 mins)
11:30 AM

BODYFLOW®


11:30 AM - 12:30 PM
(60 mins)
12:10 PM

STEP


12:10 PM - 12:55 PM
(45 mins)

YOGA


12:10 PM - 12:55 PM
(45 mins)

SCULPT & TONE


12:10 PM - 12:55 PM
(45 mins)

ADVANCED STEP


12:10 PM - 12:55 PM
(45 mins)
1:00 PM

SCULPT & TONE


1:00 PM - 2:00 PM
(60 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:30 PM
(60 mins)

20/20/20


4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:30 PM
(60 mins)

BODYFLOW®


4:30 PM - 5:30 PM
(60 mins)
5:30 PM
5:30 PM - 6:00 PM
(30 mins)

5:30 PM - 6:00 PM
(30 mins)

5:30 PM - 6:00 PM
(30 mins)

5:30 PM - 6:30 PM
(60 mins)
5:45 PM
5:45 PM - 6:45 PM
(60 mins)
6:00 PM
6:00 PM - 6:45 PM
(45 mins)

CORE


6:00 PM - 6:15 PM
(15 mins)

6:00 PM - 7:00 PM
(60 mins)
6:15 PM

SCULPT & TONE


6:15 PM - 7:00 PM
(45 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)
6:45 PM
6:45 PM - 7:45 PM
(60 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)

ZUMBA


7:00 PM - 8:00 PM
(60 mins)
7:30 PM

YOGA


7:30 PM - 8:30 PM
(60 mins)
7:45 PM

YOGA


7:45 PM - 8:45 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:15 AM

HOT YIN YOGA


10:15 AM - 11:15 AM
(60 mins)

HOT POWER YOGA


10:15 AM - 11:15 AM
(60 mins)

10:15 AM - 11:15 AM
(60 mins)
12:15 PM

HOT POWER YOGA


12:15 PM - 1:15 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:00 PM
6:00 PM - 7:00 PM
(60 mins)

6:00 PM - 7:00 PM
(60 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)
7:15 PM

HOT YOGA FOUNDATIONS


7:15 PM - 8:15 PM
(60 mins)

HOT YIN YOGA


7:15 PM - 8:15 PM
(60 mins)