Group Fitness Class Schedule
London Southdale, London, Ontario - Coed

635 Southdale Road East, Unit 103 London Ontario  N6E 3W6
(519) 685-2111

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Group Fitness CoEd Schedule
Jan 29, 2018 - Sep 30, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 6:30 AM
(30 mins)
BODYATTACK™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYSTEP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
6:30 AMCXWORX™
6:30 AM - 7:00 AM
(30 mins)
8:30 AMBODYSTEP™
8:30 AM - 9:30 AM
(60 mins)
BODYPUMP™
8:30 AM - 9:30 AM
(60 mins)
9:30 AMBODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
SCULPT & TONE
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:00 AM
(30 mins)
NEWBODY
9:30 AM - 10:15 AM
(45 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYSTEP™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMCXWORX™
10:00 AM - 10:30 AM
(30 mins)
10:30 AMBODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
YOGA
10:30 AM - 11:45 AM
(75 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
YOGA
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
11:30 AMSTRONG BY ZUMBA™
11:30 AM - 12:30 PM
(60 mins)
BODYATTACK™
11:30 AM - 12:30 PM
(60 mins)
4:30 PMNEWBODY
4:30 PM - 5:15 PM
(45 mins)
5:15 PMCORE
5:15 PM - 5:30 PM
(15 mins)
5:30 PMBODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
HIIT
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYSTEP™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:00 PM
(30 mins)
6:00 PMCXWORX™
6:00 PM - 6:30 PM
(30 mins)
6:30 PMBODYSTEP™
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
BODYATTACK™
6:30 PM - 7:30 PM
(60 mins)
STRONG BY ZUMBA™
6:30 PM - 7:30 PM
(60 mins)
7:30 PMBODYFLOW®
7:30 PM - 8:30 PM
(60 mins)
BODYFLOW®
7:30 PM - 8:30 PM
(60 mins)
BODYPUMP™
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Jan 29, 2018 - Sep 30, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RIDE
6:00 AM - 7:00 AM
(60 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
5:30 PMRIDE
5:30 PM - 6:30 PM
(60 mins)