GoodLife Fitness

Group Fitness Class Schedule
Sarnia Oak Acres, Sarnia, Ontario - Coed

710 Cathcart Blvd. Sarnia Ontario  N7V 2N6
(519) 344-1330

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
6:30 AM
6:30 AM - 7:00 AM
(30 mins)

6:30 AM - 7:00 AM
(30 mins)
8:00 AM

LOW TO GO


8:00 AM - 8:30 AM
(30 mins)

LOW TO GO


8:00 AM - 8:30 AM
(30 mins)

LOW TO GO


8:00 AM - 8:30 AM
(30 mins)
8:30 AM

SCULPT & TONE


8:30 AM - 9:00 AM
(30 mins)

HIIT


8:30 AM - 9:00 AM
(30 mins)

YOGA


8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:00 AM
(30 mins)
9:00 AM

STEP


9:00 AM - 9:30 AM
(30 mins)

9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 9:30 AM
(30 mins)

9:00 AM - 9:30 AM
(30 mins)

9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 9:30 AM
(30 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

YOGA


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:00 AM
(30 mins)
10:00 AM

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 10:45 AM
(45 mins)

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)
10:30 AM

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)
11:45 AM
11:45 AM - 12:15 PM
(30 mins)

11:45 AM - 12:15 PM
(30 mins)
5:00 PM
5:00 PM - 6:00 PM
(60 mins)
5:30 PM
5:30 PM - 6:15 PM
(45 mins)

5:30 PM - 6:15 PM
(45 mins)
6:15 PM
6:15 PM - 7:00 PM
(45 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

CARDIO DANCE PARTY


6:30 PM - 7:30 PM
(60 mins)
7:00 PM

YOGA


7:00 PM - 8:00 PM
(60 mins)

CARDIO DANCE PARTY


7:00 PM - 8:00 PM
(60 mins)
7:30 PM

YOGA


7:30 PM - 8:30 PM
(60 mins)

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45 AM
5:45 AM - 6:30 AM
(45 mins)
6:00 AM
6:00 AM - 6:55 AM
(55 mins)
8:45 AM
8:45 AM - 9:40 AM
(55 mins)
9:00 AM
9:00 AM - 9:55 AM
(55 mins)

9:00 AM - 9:55 AM
(55 mins)
10:00 AM
10:00 AM - 10:55 AM
(55 mins)
5:00 PM
5:00 PM - 5:55 PM
(55 mins)
5:15 PM
5:15 PM - 6:10 PM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)