Group Fitness Class Schedule
Woodstock Dundas, Woodstock, Ontario - Coed / Women's

645 Dundas St Woodstock Ontario  N4S 1E4
(519) 539-3396

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
HIIT
6:00 AM - 6:30 AM
(30 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYATTACK™
6:00 AM - 6:30 AM
(30 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
6:30 AMCORE
6:30 AM - 7:00 AM
(30 mins)
CXWORX™
6:30 AM - 7:00 AM
(30 mins)
8:00 AMCXWORX™
8:00 AM - 8:30 AM
(30 mins)
8:30 AMBODYPUMP™
8:30 AM - 9:30 AM
(60 mins)
BODYSTEP™
8:30 AM - 9:30 AM
(60 mins)
BODYATTACK™
8:30 AM - 9:30 AM
(60 mins)
NEWBODY
8:30 AM - 9:15 AM
(45 mins)
BODYATTACK™
8:30 AM - 9:30 AM
(60 mins)
BODYSTEP™
8:30 AM - 9:30 AM
(60 mins)
9:15 AMCORE
9:15 AM - 9:30 AM
(15 mins)
9:30 AMBODYATTACK™
9:30 AM - 10:00 AM
(30 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:00 AM
(30 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYSTEP™
9:30 AM - 10:30 AM
(60 mins)
YOGA
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMCXWORX™
10:00 AM - 10:30 AM
(30 mins)
CXWORX™
10:00 AM - 10:30 AM
(30 mins)
10:30 AMBODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
CXWORX™
10:30 AM - 11:00 AM
(30 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
12:10 PMNEWBODY
12:10 PM - 12:55 PM
(45 mins)
BODYFLOW®
12:10 PM - 12:55 PM
(45 mins)
BODYPUMP™
12:10 PM - 12:55 PM
(45 mins)
4:30 PMBODYSTEP™
4:30 PM - 5:30 PM
(60 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
5:00 PMHIIT
5:00 PM - 5:30 PM
(30 mins)
5:30 PMBODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
NEWBODY
5:30 PM - 6:00 PM
(30 mins)
BODYSTEP™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
6:00 PMCXWORX™
6:00 PM - 6:30 PM
(30 mins)
6:30 PMZUMBA
6:30 PM - 7:30 PM
(60 mins)
BODYFLOW®
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
BODYFLOW®
6:30 PM - 7:30 PM
(60 mins)
7:30 PMBODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
YOGA
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 AMHOT POWER YOGA
6:30 AM - 7:30 AM
(60 mins)
8:00 AMHOT YOGA
8:00 AM - 9:00 AM
(60 mins)
9:00 AMHOT YOGA
9:00 AM - 10:00 AM
(60 mins)
HOT YOGA
9:00 AM - 10:00 AM
(60 mins)
9:30 AMHOT YOGA
9:30 AM - 10:30 AM
(60 mins)
HOT YOGA
9:30 AM - 10:30 AM
(60 mins)
10:30 AMHOT YOGA FOUNDATIONS
10:30 AM - 11:30 AM
(60 mins)
HOT YOGA
10:30 AM - 11:30 AM
(60 mins)
12:00 PMHOT POWER YOGA
12:00 PM - 1:00 PM
(60 mins)
12:10 PMHOT YOGA
12:10 PM - 1:10 PM
(60 mins)
HOT YOGA
12:10 PM - 1:10 PM
(60 mins)
5:00 PMHOT YOGA
5:00 PM - 6:00 PM
(60 mins)
5:30 PMHOT YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT POWER YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT YOGA
5:30 PM - 6:30 PM
(60 mins)
6:30 PMHOT YIN YOGA
6:30 PM - 7:30 PM
(60 mins)
7:00 PMHOT YIN YOGA
7:00 PM - 8:00 PM
(60 mins)
HOT YOGA
7:00 PM - 8:00 PM
(60 mins)
HOT POWER YOGA
7:00 PM - 8:00 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:15 AMRIDE
6:15 AM - 7:00 AM
(45 mins)
RPM™
6:15 AM - 7:10 AM
(55 mins)
9:30 AMRIDE
9:30 AM - 10:30 AM
(60 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
12:10 PMRIDE
12:10 PM - 12:55 PM
(45 mins)
RIDE
12:10 PM - 12:55 PM
(45 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)