GoodLife Fitness

Group Fitness Class Schedule
Milton Steeles, Milton, Ontario - Coed

855 Steeles Ave. E. Milton Ontario  L9T 5H3
(905) 876-3488

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Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
8:30 AM
8:30 AM - 9:25 AM
(55 mins)
9:00 AM

RIDE


9:00 AM - 10:00 AM
(60 mins)
10:35 AM
10:35 AM - 11:30 AM
(55 mins)

10:35 AM - 11:30 AM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)
6:00 PM
6:00 PM - 6:55 PM
(55 mins)
6:30 PM
6:30 PM - 7:25 PM
(55 mins)
6:40 PM
6:40 PM - 7:35 PM
(55 mins)

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)

BODYFLOW®


6:00 AM - 7:00 AM
(60 mins)
8:00 AM
8:00 AM - 8:30 AM
(30 mins)
8:30 AM
8:30 AM - 9:30 AM
(60 mins)
9:00 AM
9:00 AM - 9:30 AM
(30 mins)

9:00 AM - 9:30 AM
(30 mins)

9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

BODYFLOW®


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 11:00 AM
(60 mins)
10:30 AM
10:30 AM - 11:00 AM
(30 mins)

YOGA


10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 11:30 AM
(30 mins)
11:30 AM
11:30 AM - 12:00 PM
(30 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)

BODYFLOW®


4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:00 PM
(30 mins)

4:30 PM - 5:30 PM
(60 mins)
5:00 PM
5:00 PM - 5:30 PM
(30 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

BODYFLOW®


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:00 PM
(30 mins)

5:30 PM - 6:30 PM
(60 mins)
6:00 PM
6:00 PM - 7:00 PM
(60 mins)
6:30 PM

HIIT


6:30 PM - 7:00 PM
(30 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:00 PM

CORE


7:00 PM - 7:30 PM
(30 mins)

7:00 PM - 8:00 PM
(60 mins)
7:30 PM

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)