GoodLife Fitness

Group Fitness Class Schedule
Ottawa Queensview, Ottawa, Ontario - Coed / Women's

2655 Queensview Dr. Ottawa Ontario  K2B 8K2
(613) 820-9531

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Group Fitness CoEd Schedule
Sep 17, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:15 AM
6:15 AM - 6:45 AM
(30 mins)

6:15 AM - 7:15 AM
(60 mins)

6:15 AM - 7:15 AM
(60 mins)
6:50 AM
6:50 AM - 7:50 AM
(60 mins)
7:00 AM
7:00 AM - 8:00 AM
(60 mins)

7:00 AM - 8:00 AM
(60 mins)
8:15 AM

ATHLETIC TRAINING


8:15 AM - 9:15 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)
9:15 AM

ATHLETIC TRAINING


9:15 AM - 10:15 AM
(60 mins)
9:30 AM

STRETCH AND RELAX


9:30 AM - 10:00 AM
(30 mins)

CORE


9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

YOGA


9:30 AM - 10:30 AM
(60 mins)
10:00 AM

YIN YOGA


10:00 AM - 10:30 AM
(30 mins)

FLEXI-BAR


10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 11:00 AM
(60 mins)
10:15 AM
10:15 AM - 11:15 AM
(60 mins)
10:30 AM

ZUMBA


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

CORE


10:30 AM - 11:00 AM
(30 mins)

ZUMBA


10:30 AM - 11:30 AM
(60 mins)
11:00 AM

STRETCH AND RELAX


11:00 AM - 11:30 AM
(30 mins)

11:00 AM - 12:00 PM
(60 mins)
11:15 AM
11:15 AM - 12:15 PM
(60 mins)
12:00 PM
12:00 PM - 1:00 PM
(60 mins)

FLEXI-BAR


12:00 PM - 12:30 PM
(30 mins)

12:00 PM - 1:00 PM
(60 mins)

YOGA


12:00 PM - 1:00 PM
(60 mins)

12:00 PM - 1:00 PM
(60 mins)

BODYFLOW®


12:00 PM - 1:00 PM
(60 mins)
12:15 PM

BODYFLOW®


12:15 PM - 1:15 PM
(60 mins)
12:30 PM

CORE


12:30 PM - 1:00 PM
(30 mins)
1:00 PM

YOGA


1:00 PM - 1:45 PM
(45 mins)
3:00 PM

YOGA


3:00 PM - 4:15 PM
(75 mins)

3:00 PM - 4:00 PM
(60 mins)
4:00 PM

CORE


4:00 PM - 4:30 PM
(30 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:30 PM
(60 mins)

FLEXI-BAR SHAPE


4:30 PM - 5:15 PM
(45 mins)

FLEXI-BAR SHAPE


4:30 PM - 5:00 PM
(30 mins)
4:45 PM

TONE


4:45 PM - 5:30 PM
(45 mins)

4:45 PM - 5:45 PM
(60 mins)
5:15 PM
5:15 PM - 5:45 PM
(30 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
5:45 PM
5:45 PM - 6:30 PM
(45 mins)
6:30 PM
6:30 PM - 7:00 PM
(30 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:00 PM
(30 mins)
7:00 PM

ATHLETIC TRAINING


7:00 PM - 8:00 PM
(60 mins)

7:00 PM - 7:45 PM
(45 mins)
7:30 PM

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)
7:45 PM

YOGA


7:45 PM - 8:45 PM
(60 mins)
8:00 PM

YOGA


8:00 PM - 9:00 PM
(60 mins)

Group Fitness Cycling Schedule
Nov 19, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
7:00 AM
7:00 AM - 7:55 AM
(55 mins)

7:00 AM - 7:55 AM
(55 mins)

7:00 AM - 7:55 AM
(55 mins)
8:15 AM
8:15 AM - 9:10 AM
(55 mins)
8:30 AM
8:30 AM - 9:25 AM
(55 mins)

8:30 AM - 9:25 AM
(55 mins)

8:30 AM - 9:25 AM
(55 mins)

8:30 AM - 9:25 AM
(55 mins)
9:15 AM
9:15 AM - 10:10 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)
10:00 AM
10:00 AM - 10:55 AM
(55 mins)
10:30 AM
10:30 AM - 11:25 AM
(55 mins)

10:30 AM - 11:25 AM
(55 mins)

10:30 AM - 11:25 AM
(55 mins)
12:00 PM
12:00 PM - 12:55 PM
(55 mins)

12:00 PM - 12:55 PM
(55 mins)

12:00 PM - 12:55 PM
(55 mins)

12:00 PM - 12:55 PM
(55 mins)

12:00 PM - 12:55 PM
(55 mins)
4:30 PM
4:30 PM - 5:25 PM
(55 mins)

RIDE


4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:25 PM
(55 mins)
5:00 PM
5:00 PM - 5:55 PM
(55 mins)

5:00 PM - 5:55 PM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)
6:00 PM
6:00 PM - 6:55 PM
(55 mins)
6:30 PM
6:30 PM - 7:25 PM
(55 mins)

6:30 PM - 7:25 PM
(55 mins)