GoodLife Fitness

Group Fitness Class Schedule
Windsor Tecumseh Mall, Windsor, Ontario - Coed / Women's

7670 Tecumseh Rd. E. Unit 1 Windsor Ontario  N8T 1E9
(519) 974-6518

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Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

RIDE


6:00 AM - 7:00 AM
(60 mins)

RIDE


6:00 AM - 7:00 AM
(60 mins)
9:00 AM
9:00 AM - 9:55 AM
(55 mins)
9:30 AM

RIDE


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)
10:00 AM
10:00 AM - 10:55 AM
(55 mins)
10:30 AM
10:30 AM - 11:00 AM
(30 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)
6:00 PM
6:00 PM - 6:55 PM
(55 mins)

6:00 PM - 6:55 PM
(55 mins)

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
8:00 AM

GENTLE YOGA


8:00 AM - 9:00 AM
(60 mins)

GENTLE YOGA


8:00 AM - 9:00 AM
(60 mins)

GENTLE YOGA


8:00 AM - 9:00 AM
(60 mins)

8:00 AM - 9:00 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 11:00 AM
(60 mins)

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)
10:30 AM

YOGA


10:30 AM - 11:30 AM
(60 mins)

PILATES


10:30 AM - 11:30 AM
(60 mins)

GENTLE YOGA


10:30 AM - 11:30 AM
(60 mins)

PILATES


10:30 AM - 11:00 AM
(30 mins)
11:00 AM

YOGA


11:00 AM - 11:45 AM
(45 mins)

ZUMBA


11:00 AM - 12:00 PM
(60 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

ZUMBA


5:30 PM - 6:30 PM
(60 mins)

TONE


5:30 PM - 6:15 PM
(45 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:30 PM

GENTLE YOGA


7:30 PM - 8:30 PM
(60 mins)

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

Group Fitness Aqua Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM

AQUA R.O.M.


9:00 AM - 10:00 AM
(60 mins)

ENERGYH2O


9:00 AM - 10:00 AM
(60 mins)
9:30 AM

AQUA R.O.M.


9:30 AM - 10:30 AM
(60 mins)

ENERGYH2O


9:30 AM - 10:15 AM
(45 mins)

AQUA FIT


9:30 AM - 10:30 AM
(60 mins)

AQUA ZUMBA


9:30 AM - 10:30 AM
(60 mins)
10:00 AM

ENERGYH2O


10:00 AM - 11:00 AM
(60 mins)
10:15 AM

AQUA R.O.M.


10:15 AM - 10:45 AM
(30 mins)
10:30 AM

AQUA R.O.M.


10:30 AM - 11:00 AM
(30 mins)
6:00 PM

AQUA ZUMBA


6:00 PM - 7:00 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 AM

GENTLE YOGA


8:00 AM - 9:00 AM
(60 mins)
9:00 AM

HOT YOGA FOUNDATIONS


9:00 AM - 9:30 AM
(30 mins)
9:30 AM

HOT YIN YOGA


9:30 AM - 10:30 AM
(60 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

HOT YIN YOGA


10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)

11:00 AM - 12:00 PM
(60 mins)
12:00 PM
12:00 PM - 1:00 PM
(60 mins)

12:00 PM - 1:00 PM
(60 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)
5:30 PM

HOT YIN YOGA


5:30 PM - 6:30 PM
(60 mins)

HOT YIN YOGA


5:30 PM - 6:30 PM
(60 mins)
6:30 PM

VINYASA YOGA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

HOT POWER YOGA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

VINYASA YOGA


6:30 PM - 7:30 PM
(60 mins)
8:00 PM
8:00 PM - 9:00 PM
(60 mins)