GoodLife Fitness

Group Fitness Class Schedule
London Sherwood Forest, London, Ontario - Coed / Women's

1225 Wonderland Rd. N. London Ontario  N6G 2V9
(519) 641-6222

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
7:00 AM

YOGA


7:00 AM - 8:00 AM
(60 mins)
8:00 AM
8:00 AM - 9:00 AM
(60 mins)

8:00 AM - 9:00 AM
(60 mins)
8:30 AM
8:30 AM - 9:15 AM
(45 mins)

SCULPT & TONE


8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:15 AM
(45 mins)
9:00 AM

SCULPT & TONE


9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)
9:15 AM

CORE


9:15 AM - 9:30 AM
(15 mins)

CORE


9:15 AM - 9:30 AM
(15 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM

ZUMBA


10:00 AM - 11:00 AM
(60 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)

CORE


10:15 AM - 10:30 AM
(15 mins)

BODYFLOW®


10:15 AM - 11:15 AM
(60 mins)
10:30 AM

ZUMBA


10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:45 AM
(75 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:45 AM
(75 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)
11:00 AM

BODYFLOW®


11:00 AM - 12:00 PM
(60 mins)
12:15 PM
12:15 PM - 1:15 PM
(60 mins)

ZUMBA


12:15 PM - 1:15 PM
(60 mins)

12:15 PM - 1:15 PM
(60 mins)

ZUMBA


12:15 PM - 1:15 PM
(60 mins)

12:15 PM - 1:15 PM
(60 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)
5:00 PM
5:00 PM - 5:30 PM
(30 mins)

5:00 PM - 6:00 PM
(60 mins)

STRONG BY ZUMBA™


5:00 PM - 6:00 PM
(60 mins)

5:00 PM - 6:00 PM
(60 mins)
5:30 PM

BODYFLOW®


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:00 PM
6:00 PM - 7:00 PM
(60 mins)

ZUMBA


6:00 PM - 7:00 PM
(60 mins)
6:30 PM

ZUMBA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

ZUMBA


6:30 PM - 7:30 PM
(60 mins)
7:00 PM

PILATES


7:00 PM - 8:00 PM
(60 mins)
7:30 PM

PILATES


7:30 PM - 8:30 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Oct 1, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 AM
8:00 AM - 9:00 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
12:00 PM
12:00 PM - 1:00 PM
(60 mins)

12:00 PM - 1:00 PM
(60 mins)

12:00 PM - 1:00 PM
(60 mins)

12:00 PM - 1:00 PM
(60 mins)
6:00 PM
6:00 PM - 7:00 PM
(60 mins)

HOT POWER YOGA


6:00 PM - 7:00 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

HOT YIN YOGA


6:30 PM - 7:30 PM
(60 mins)

Group Fitness PEAK Training United Schedule
Dec 3, 2018 - Jan 6, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:30 AM
(60 mins)
12:30 PM
12:30 PM - 1:30 PM
(60 mins)

12:30 PM - 1:30 PM
(60 mins)
1:30 PM

PEAK STARTER


1:30 PM - 2:00 PM
(30 mins)
5:00 PM
5:00 PM - 5:30 PM
(30 mins)

5:00 PM - 6:00 PM
(60 mins)
6:00 PM
6:00 PM - 6:30 PM
(30 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)

7:00 PM - 8:00 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 AM

RIDE


5:30 AM - 6:00 AM
(30 mins)
6:00 AM

RIDE


6:00 AM - 7:00 AM
(60 mins)
8:00 AM

RIDE


8:00 AM - 9:00 AM
(60 mins)
9:00 AM
9:00 AM - 9:55 AM
(55 mins)

RIDE


9:00 AM - 10:15 AM
(75 mins)
9:30 AM

RIDE


9:30 AM - 10:30 AM
(60 mins)

RIDE


9:30 AM - 10:30 AM
(60 mins)
9:45 AM

RIDE


9:45 AM - 10:15 AM
(30 mins)
10:30 AM
10:30 AM - 11:25 AM
(55 mins)

10:30 AM - 11:25 AM
(55 mins)
5:30 PM

RIDE


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:25 PM
(55 mins)