GoodLife Fitness

Group Fitness Class Schedule
Bowmanville Mall, Bowmanville, Ontario - Coed

243 King St. E. Bowmanville Ontario  L1C 3X1
(905) 623-9977

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Group Fitness CoEd Schedule
Sep 24, 2018 - Jan 6, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45 AM
5:45 AM - 6:45 AM
(60 mins)
6:00 AM

HIIT


6:00 AM - 6:30 AM
(30 mins)

ATHLETIC TRAINING


6:00 AM - 6:45 AM
(45 mins)
6:30 AM

CORE


6:30 AM - 6:45 AM
(15 mins)
8:00 AM
8:00 AM - 8:30 AM
(30 mins)
8:30 AM

BODYFLOW®


8:30 AM - 9:30 AM
(60 mins)

TONE


8:30 AM - 9:15 AM
(45 mins)

YOGA


8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:30 AM
(60 mins)
9:15 AM

CORE


9:15 AM - 9:30 AM
(15 mins)
9:30 AM

ZUMBA


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

TONE


9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

BODYFLOW®


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)
10:30 AM

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
4:45 PM
4:45 PM - 5:45 PM
(60 mins)

ZUMBA


4:45 PM - 5:45 PM
(60 mins)

4:45 PM - 5:45 PM
(60 mins)

4:45 PM - 5:45 PM
(60 mins)
5:45 PM

BODYFLOW®


5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:45 PM
(60 mins)
6:45 PM

BODYFLOW®


6:45 PM - 7:45 PM
(60 mins)

6:45 PM - 7:15 PM
(30 mins)

BODYFLOW®


6:45 PM - 7:45 PM
(60 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)
7:15 PM

BODYFLOW®


7:15 PM - 8:15 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 24, 2018 - Jan 6, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
8:30 AM
8:30 AM - 9:25 AM
(55 mins)

8:30 AM - 9:25 AM
(55 mins)

8:30 AM - 9:25 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)
6:00 PM
6:00 PM - 6:55 PM
(55 mins)

6:00 PM - 6:55 PM
(55 mins)

6:00 PM - 6:55 PM
(55 mins)

6:00 PM - 6:55 PM
(55 mins)