Group Fitness Class Schedule
Burlington Mall, Burlington, Ontario - Coed / Women's

777 Guelph Line 2Nd Floor Burlington Ontario  L7R 3N2
(905) 634-9461

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Group Fitness CoEd Schedule
Jan 1, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45 AMBODYCOMBAT™
5:45 AM - 6:45 AM
(60 mins)
BODYATTACK™
5:45 AM - 6:45 AM
(60 mins)
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
7:30 AMBODYPUMP™
7:30 AM - 8:30 AM
(60 mins)
8:30 AMHIIT
8:30 AM - 9:00 AM
(30 mins)
9:00 AMCXWORX™
9:00 AM - 9:30 AM
(30 mins)
BODYSTEP™
9:00 AM - 10:00 AM
(60 mins)
9:30 AMBODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYATTACK™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYATTACK™
9:30 AM - 10:15 AM
(45 mins)
BODYFLOW®
9:30 AM - 10:30 AM
(60 mins)
BODYCOMBAT™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMBODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
10:15 AMCXWORX™
10:15 AM - 10:45 AM
(30 mins)
10:30 AMCXWORX™
10:30 AM - 11:00 AM
(30 mins)
CXWORX™
10:30 AM - 11:00 AM
(30 mins)
BODYPUMP™
10:30 AM - 11:30 AM
(60 mins)
10:45 AMBODYFLOW®
10:45 AM - 11:45 AM
(60 mins)
11:00 AMBODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
11:30 AMCXWORX™
11:30 AM - 12:00 PM
(30 mins)
11:45 AMBODYATTACK™
11:45 AM - 12:45 PM
(60 mins)
12:00 PMBODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
BODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
4:30 PMBODYSTEP™
4:30 PM - 5:15 PM
(45 mins)
BODYATTACK™
4:30 PM - 5:00 PM
(30 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
BODYSTEP™
4:30 PM - 5:30 PM
(60 mins)
5:00 PMCXWORX™
5:00 PM - 5:30 PM
(30 mins)
5:15 PMBODYPUMP™
5:15 PM - 6:00 PM
(45 mins)
5:30 PMBODYSTEP™
5:30 PM - 6:30 PM
(60 mins)
BODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
6:00 PMCXWORX™
6:00 PM - 6:30 PM
(30 mins)
6:30 PMBODYATTACK™
6:30 PM - 7:30 PM
(60 mins)
BODYCOMBAT™
6:30 PM - 7:30 PM
(60 mins)
CXWORX™
6:30 PM - 7:00 PM
(30 mins)
BODYCOMBAT™
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
7:30 PMBODYFLOW®
7:30 PM - 8:30 PM
(60 mins)
BODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
BODYFLOW®
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Women's Schedule
Jan 1, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AMBODYVIVE™
9:00 AM - 10:00 AM
(60 mins)
BODYPUMP™
9:00 AM - 10:00 AM
(60 mins)
9:15 AMBODYVIVE™
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
BODYSTEP™
9:15 AM - 10:15 AM
(60 mins)
NEWBODY
9:15 AM - 10:00 AM
(45 mins)
BODYSTEP™
9:15 AM - 10:15 AM
(60 mins)
10:00 AMCORE
10:00 AM - 10:15 AM
(15 mins)
NEWBODY
10:00 AM - 11:00 AM
(60 mins)
ZUMBA
10:00 AM - 11:00 AM
(60 mins)
10:15 AMNEWBODY
10:15 AM - 11:15 AM
(60 mins)
BODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
NEWBODY
10:15 AM - 11:15 AM
(60 mins)
11:00 AMZUMBA
11:00 AM - 12:00 PM
(60 mins)
11:15 AMNEWBODY
11:15 AM - 12:00 PM
(45 mins)
12:00 PMBODYFLOW®
12:00 PM - 1:00 PM
(60 mins)
5:30 PMBODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYVIVE™
5:30 PM - 6:30 PM
(60 mins)
ZUMBA
5:30 PM - 6:30 PM
(60 mins)
6:30 PMBODYPUMP™
6:30 PM - 7:30 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Jan 1, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMHOT YOGA
6:00 AM - 7:00 AM
(60 mins)
9:30 AMHOT YOGA
9:30 AM - 10:30 AM
(60 mins)
HOT YOGA
9:30 AM - 10:30 AM
(60 mins)
HOT YOGA
9:30 AM - 10:30 AM
(60 mins)
HOT POWER YOGA
9:30 AM - 10:30 AM
(60 mins)
10:30 AMHOT YIN YOGA
10:30 AM - 11:30 AM
(60 mins)
HOT YOGA
10:30 AM - 11:30 AM
(60 mins)
11:30 AMHOT YOGA
11:30 AM - 12:30 PM
(60 mins)
5:30 PMHOT YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT YIN YOGA
5:30 PM - 6:30 PM
(60 mins)
6:00 PMHOT YIN YOGA
6:00 PM - 7:00 PM
(60 mins)
HOT POWER YOGA
6:00 PM - 7:00 PM
(60 mins)
7:00 PMHOT YOGA
7:00 PM - 8:00 PM
(60 mins)
HOT YOGA
7:00 PM - 8:00 PM
(60 mins)
7:30 PMHOT YOGA
7:30 PM - 8:30 PM
(60 mins)
HOT YOGA
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Jan 1, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45 AMRPM™
5:45 AM - 6:40 AM
(55 mins)
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
8:30 AMRPM™
8:30 AM - 9:25 AM
(55 mins)
RPM™
8:30 AM - 9:25 AM
(55 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RIDE
9:30 AM - 10:30 AM
(60 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
10:30 AMRPM™
10:30 AM - 11:25 AM
(55 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
RIDE
5:30 PM - 6:30 PM
(60 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
RIDE
5:30 PM - 6:30 PM
(60 mins)
6:30 PMRPM™
6:30 PM - 7:25 PM
(55 mins)
RPM™
6:30 PM - 7:25 PM
(55 mins)

Group Fitness Mind/Body Schedule
Jan 1, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 AMYOGA
9:30 AM - 10:30 AM
(60 mins)
YOGA
9:30 AM - 10:30 AM
(60 mins)
BODYFLOW®
9:30 AM - 10:30 AM
(60 mins)
YOGA
9:30 AM - 10:30 AM
(60 mins)
10:30 AMBODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
YOGA
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
11:00 AMBODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
11:45 AMGENTLE YOGA
11:45 AM - 12:45 PM
(60 mins)
5:00 PMBODYFLOW®
5:00 PM - 6:00 PM
(60 mins)
5:30 PMBODYFLOW®
5:30 PM - 6:30 PM
(60 mins)