Group Fitness Class Schedule
Kingston Barrack Street, Kingston, Ontario - Coed

64 Barrack St. Kingston Ontario  K7K 7A9
(613) 547-3220

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Group Fitness Cycling Schedule
Sep 4, 2017 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
9:30 AMRPM™
9:30 AM - 10:00 AM
(30 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
10:30 AMRPM™
10:30 AM - 11:25 AM
(55 mins)
12:10 PMRPM™
12:10 PM - 1:05 PM
(55 mins)
RPM™
12:10 PM - 1:05 PM
(55 mins)
4:30 PMRIDE
4:30 PM - 5:30 PM
(60 mins)
RPM™
4:30 PM - 5:25 PM
(55 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)

Group Fitness CoEd Schedule
Sep 4, 2017 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 6:30 AM
(30 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
6:30 AMCXWORX™
6:30 AM - 7:00 AM
(30 mins)
8:30 AMBODYFLOW®
8:30 AM - 9:30 AM
(60 mins)
9:00 AMCXWORX™
9:00 AM - 9:30 AM
(30 mins)
9:30 AMBODYVIVE™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYVIVE™
9:30 AM - 10:00 AM
(30 mins)
HIIT
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMCXWORX™
10:00 AM - 10:30 AM
(30 mins)
CXWORX™
10:00 AM - 10:30 AM
(30 mins)
10:30 AMYOGA
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
YOGA
10:30 AM - 11:30 AM
(60 mins)
BODYPUMP™
10:30 AM - 11:30 AM
(60 mins)
12:10 PMBODYPUMP™
12:10 PM - 12:55 PM
(45 mins)
CXWORX™
12:10 PM - 12:40 PM
(30 mins)
BODYPUMP™
12:10 PM - 12:55 PM
(45 mins)
CXWORX™
12:10 PM - 12:40 PM
(30 mins)
12:15 PMHIIT
12:15 PM - 1:00 PM
(45 mins)
4:30 PMYOGA
4:30 PM - 5:30 PM
(60 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
BODYFLOW®
4:30 PM - 5:30 PM
(60 mins)
5:30 PMBODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
6:30 PMBODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
BODYFLOW®
6:30 PM - 7:30 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 4, 2017 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 AMHOT YOGA
9:30 AM - 10:30 AM
(60 mins)
10:30 AMHOT YOGA
10:30 AM - 11:30 AM
(60 mins)
12:00 PMHOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
5:30 PMHOT POWER YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT YOGA
5:30 PM - 6:30 PM
(60 mins)
HOT POWER YOGA
5:30 PM - 6:30 PM
(60 mins)
7:00 PMHOT YIN YOGA
7:00 PM - 8:00 PM
(60 mins)
HOT YIN YOGA
7:00 PM - 8:00 PM
(60 mins)

Group Fitness PEAK Schedule
Jan 15, 2018 - Jan 21, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:30 AMPEAK
10:30 AM - 11:30 AM
(60 mins)
PEAK
10:30 AM - 11:30 AM
(60 mins)
12:10 PMPEAK
12:10 PM - 12:40 PM
(30 mins)
PEAK
12:10 PM - 12:40 PM
(30 mins)
PEAK
12:10 PM - 12:40 PM
(30 mins)
PEAK
12:10 PM - 12:40 PM
(30 mins)
12:40 PMPEAK
12:40 PM - 1:10 PM
(30 mins)
PEAK
12:40 PM - 1:10 PM
(30 mins)
PEAK
12:40 PM - 1:10 PM
(30 mins)
PEAK
12:40 PM - 1:10 PM
(30 mins)
5:00 PMPEAK
5:00 PM - 5:30 PM
(30 mins)
PEAK
5:00 PM - 5:30 PM
(30 mins)
5:30 PMPEAK
5:30 PM - 6:00 PM
(30 mins)
PEAK
5:30 PM - 6:00 PM
(30 mins)
6:30 PMPEAK
6:30 PM - 7:15 PM
(45 mins)
7:00 PMPEAK
7:00 PM - 7:30 PM
(30 mins)