Group Fitness Class Schedule
Ottawa Herongate Mall, Ottawa, Ontario - Coed / Women's

3-1600 Heron Road Ottawa Ontario  K1V 2P5
(613) 526-0917

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Group Fitness Cycling Schedule
Jan 1, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
6:15 AMRPM™
6:15 AM - 7:10 AM
(55 mins)
6:30 AMRIDE
6:30 AM - 7:30 AM
(60 mins)
8:15 AMRIDE
8:15 AM - 9:15 AM
(60 mins)
9:15 AMRPM™
9:15 AM - 10:10 AM
(55 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
RIDE
9:30 AM - 10:30 AM
(60 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
11:00 AMRPM™
11:00 AM - 11:55 AM
(55 mins)
12:00 PMRPM™
12:00 PM - 12:55 PM
(55 mins)
RPM™
12:00 PM - 12:55 PM
(55 mins)
RPM™
12:00 PM - 12:55 PM
(55 mins)
RPM™
12:00 PM - 12:55 PM
(55 mins)
4:30 PMRPM™
4:30 PM - 5:25 PM
(55 mins)
5:00 PMRIDE
5:00 PM - 6:00 PM
(60 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
6:30 PMRPM™
6:30 PM - 7:25 PM
(55 mins)

Group Fitness Hot Yoga Schedule
Jan 8, 2018 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 AMHOT YOGA
8:00 AM - 9:00 AM
(60 mins)
9:00 AMHOT POWER YOGA
9:00 AM - 10:15 AM
(75 mins)
HOT YOGA
9:00 AM - 10:00 AM
(60 mins)
10:30 AMHOT YOGA
10:30 AM - 11:30 AM
(60 mins)
HOT YOGA
10:30 AM - 11:30 AM
(60 mins)
10:45 AMHOT YOGA
10:45 AM - 11:45 AM
(60 mins)
12:00 PMHOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
5:30 PMHOT YOGA
5:30 PM - 6:30 PM
(60 mins)
6:00 PMYOGA
6:00 PM - 7:00 PM
(60 mins)
6:30 PMHOT YOGA
6:30 PM - 7:30 PM
(60 mins)
HOT YIN YOGA
6:30 PM - 7:45 PM
(75 mins)
7:00 PMHOT YOGA
7:00 PM - 8:00 PM
(60 mins)

Group Fitness CoEd Schedule
Sep 4, 2017 - Jun 17, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 AMCXWORX™
6:30 AM - 7:00 AM
(30 mins)
7:00 AMBODYPUMP™
7:00 AM - 8:00 AM
(60 mins)
BODYSTEP™
7:00 AM - 7:45 AM
(45 mins)
BODYPUMP™
7:00 AM - 8:00 AM
(60 mins)
8:00 AMBODYPUMP™
8:00 AM - 9:00 AM
(60 mins)
8:30 AMBODYPUMP™
8:30 AM - 9:30 AM
(60 mins)
9:00 AMBODYATTACK™
9:00 AM - 10:00 AM
(60 mins)
9:30 AMBODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYSTEP™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
NEWBODY
9:30 AM - 10:30 AM
(60 mins)
NEWBODY
9:30 AM - 10:30 AM
(60 mins)
NEWBODY
9:30 AM - 10:30 AM
(60 mins)
10:00 AMBODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
10:30 AMBODYVIVE™
10:30 AM - 11:30 AM
(60 mins)
CXWORX™
10:30 AM - 11:00 AM
(30 mins)
ZUMBA
10:30 AM - 11:30 AM
(60 mins)
CXWORX™
10:30 AM - 11:00 AM
(30 mins)
BODYPUMP™
10:30 AM - 11:00 AM
(30 mins)
BODYPUMP™
10:30 AM - 11:30 AM
(60 mins)
11:00 AMSTRETCH
11:00 AM - 11:30 AM
(30 mins)
YOGA
11:00 AM - 12:00 PM
(60 mins)
BODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
11:30 AMBODYATTACK™
11:30 AM - 12:30 PM
(60 mins)
12:00 PMBODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
BODYCOMBAT™
12:00 PM - 1:00 PM
(60 mins)
BODYFLOW®
12:00 PM - 1:00 PM
(60 mins)
BODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
BODYCOMBAT™
12:00 PM - 1:00 PM
(60 mins)
BODYJAM™
12:00 PM - 1:00 PM
(60 mins)
12:30 PMBODYFLOW®
12:30 PM - 1:30 PM
(60 mins)
1:00 PMCXWORX™
1:00 PM - 1:30 PM
(30 mins)
4:00 PMBODYFLOW®
4:00 PM - 5:00 PM
(60 mins)
4:30 PMBODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
BODYPUMP™
4:30 PM - 5:00 PM
(30 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
BODYATTACK™
4:30 PM - 5:30 PM
(60 mins)
BODYJAM™
4:30 PM - 5:30 PM
(60 mins)
5:00 PMCXWORX™
5:00 PM - 5:30 PM
(30 mins)
5:30 PMBODYJAM™
5:30 PM - 6:30 PM
(60 mins)
BODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
ZUMBA
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
6:30 PMBODYSTEP™
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
BODYFLOW®
6:30 PM - 7:30 PM
(60 mins)
CXWORX™
6:30 PM - 7:00 PM
(30 mins)
YOGA
6:30 PM - 7:45 PM
(75 mins)
7:00 PMBODYCOMBAT™
7:00 PM - 8:00 PM
(60 mins)
7:30 PMBODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
YOGA
7:30 PM - 8:30 PM
(60 mins)
BODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
8:00 PMZUMBA
8:00 PM - 9:00 PM
(60 mins)
8:30 PMBODYFLOW®
8:30 PM - 9:30 PM
(60 mins)