GoodLife Fitness

Group Fitness Class Schedule
St Catharines Fourth And Louth, St Catharines, Ontario - Women's

411 Louth Street St Catharines Ontario  L2S 4A2
(905) 682-2200

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Group Fitness Women's Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30 AM
8:30 AM - 9:30 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

BODYFLOW®


9:30 AM - 10:30 AM
(60 mins)

HIIT


9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:30 AM
(60 mins)

TONE


9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:00 AM
(30 mins)
10:00 AM
10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 10:30 AM
(30 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

SOULBODY BARRE™


10:30 AM - 11:30 AM
(60 mins)

TONE


10:30 AM - 11:15 AM
(45 mins)

10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:30 AM
(60 mins)

SOULBODY BARRE™


10:30 AM - 11:30 AM
(60 mins)
11:15 AM

CORE


11:15 AM - 11:30 AM
(15 mins)
4:30 PM

BODYFLOW®


4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:30 PM
(60 mins)

SOULBODY BARRE™


4:30 PM - 5:15 PM
(45 mins)
5:00 PM
5:00 PM - 5:30 PM
(30 mins)
5:30 PM
5:30 PM - 6:15 PM
(45 mins)

5:30 PM - 6:30 PM
(60 mins)

TONE


5:30 PM - 6:15 PM
(45 mins)

5:30 PM - 6:00 PM
(30 mins)
6:00 PM
6:00 PM - 6:30 PM
(30 mins)
6:15 PM
6:15 PM - 6:45 PM
(30 mins)

CORE


6:15 PM - 6:30 PM
(15 mins)
6:30 PM

HIIT


6:30 PM - 7:00 PM
(30 mins)

SOULBODY BARRE™


6:30 PM - 7:30 PM
(60 mins)

YOGA


6:30 PM - 7:30 PM
(60 mins)
6:45 PM
6:45 PM - 7:45 PM
(60 mins)
7:00 PM

ZUMBA


7:00 PM - 8:00 PM
(60 mins)