GoodLife Fitness

Group Fitness Class Schedule
Niagara Falls Town And Country Plaza, Niagara Falls, Ontario - Coed

3703 Portage Road Niagara Falls Ontario  L2J 2K8
(905) 358-1118

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:45 AM
(45 mins)

RIDE


6:00 AM - 6:45 AM
(45 mins)
8:30 AM
8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:25 AM
(55 mins)

ATHLETIC TRAINING


8:30 AM - 9:00 AM
(30 mins)

TONE


8:30 AM - 9:15 AM
(45 mins)

8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:00 AM
(30 mins)

8:30 AM - 9:25 AM
(55 mins)
9:00 AM
9:00 AM - 9:30 AM
(30 mins)

9:00 AM - 9:30 AM
(30 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:25 AM
(55 mins)

YOGA


9:30 AM - 10:30 AM
(60 mins)

HIIT


9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 10:30 AM
(30 mins)
10:30 AM

YOGA


10:30 AM - 11:30 AM
(60 mins)

ZUMBA


10:30 AM - 11:30 AM
(60 mins)
5:15 PM
5:15 PM - 6:10 PM
(55 mins)

5:15 PM - 6:15 PM
(60 mins)

5:15 PM - 6:15 PM
(60 mins)

5:15 PM - 6:10 PM
(55 mins)

5:15 PM - 6:15 PM
(60 mins)
6:15 PM
6:15 PM - 7:15 PM
(60 mins)

YOGA


6:15 PM - 7:15 PM
(60 mins)

TONE


6:15 PM - 7:00 PM
(45 mins)

6:15 PM - 7:15 PM
(60 mins)

ZUMBA


6:15 PM - 7:15 PM
(60 mins)
7:15 PM

BODYFLOW®


7:15 PM - 8:15 PM
(60 mins)

7:15 PM - 8:15 PM
(60 mins)

YOGA


7:15 PM - 8:15 PM
(60 mins)