GoodLife Fitness

Group Fitness Class Schedule
Grimsby Industrial Drive, Grimsby, Ontario - Coed / Women's

9 Industrial Drive Grimsby Ontario  L3M 5H8
(905) 309-5222

Back to club page

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
8:30 AM

STEP


8:30 AM - 9:30 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:30 AM
(60 mins)

CORE


9:30 AM - 10:00 AM
(30 mins)
10:00 AM
10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 11:00 AM
(60 mins)

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:15 AM
(45 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)
11:00 AM

BODYFLOW®


11:00 AM - 12:00 PM
(60 mins)
11:15 AM

CORE


11:15 AM - 11:30 AM
(15 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

STEP


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

STEP


6:30 PM - 7:30 PM
(60 mins)
7:30 PM

YOGA


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:00 PM
(30 mins)

YOGA


7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

RIDE


6:00 AM - 7:00 AM
(60 mins)

RIDE


6:00 AM - 7:00 AM
(60 mins)
8:00 AM

RIDE


8:00 AM - 9:00 AM
(60 mins)
9:15 AM
9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

RIDE


5:30 PM - 6:30 PM
(60 mins)
6:30 PM
6:30 PM - 7:25 PM
(55 mins)