GoodLife Fitness

Group Fitness Class Schedule
Ajax Harwood Plaza, Ajax, Ontario - Coed / Women's

314 Harwood Ave. South Ajax Ontario  L1S 2J1
(905) 426-1702

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
8:00 AM
8:00 AM - 9:00 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)
9:15 AM

PILATES


9:15 AM - 10:15 AM
(60 mins)

PILATES


9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)
9:30 AM
9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM

CARIBBEAN DANCE PARTY


10:00 AM - 11:00 AM
(60 mins)

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)
10:30 AM

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

ZUMBA


10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

ZUMBA


10:30 AM - 11:30 AM
(60 mins)

ZUMBA


10:30 AM - 11:30 AM
(60 mins)
11:00 AM

BODYFLOW®


11:00 AM - 12:00 PM
(60 mins)
11:15 AM

ZUMBA


11:15 AM - 12:00 PM
(45 mins)
12:10 PM

BODYFLOW®


12:10 PM - 12:55 PM
(45 mins)

12:10 PM - 12:55 PM
(45 mins)

12:10 PM - 12:55 PM
(45 mins)
4:45 PM
4:45 PM - 5:45 PM
(60 mins)

4:45 PM - 5:45 PM
(60 mins)

BODYFLOW®


4:45 PM - 5:45 PM
(60 mins)
5:45 PM
5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:45 PM
(60 mins)

ZUMBA


5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:45 PM
(60 mins)
6:00 PM
6:00 PM - 7:00 PM
(60 mins)
6:45 PM
6:45 PM - 7:45 PM
(60 mins)

STRONG BY ZUMBA™


6:45 PM - 7:45 PM
(60 mins)

6:45 PM - 7:45 PM
(60 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)

7:00 PM - 8:00 PM
(60 mins)
7:45 PM

YOGA


7:45 PM - 8:45 PM
(60 mins)

BODYFLOW®


7:45 PM - 8:45 PM
(60 mins)

YOGA


7:45 PM - 8:45 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Jan 6, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
9:15 AM
9:15 AM - 10:00 AM
(45 mins)

9:15 AM - 10:10 AM
(55 mins)

9:15 AM - 10:10 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)
12:10 PM
12:10 PM - 1:05 PM
(55 mins)

12:10 PM - 1:05 PM
(55 mins)
4:45 PM
4:45 PM - 5:40 PM
(55 mins)

4:45 PM - 5:40 PM
(55 mins)
6:00 PM
6:00 PM - 6:55 PM
(55 mins)

6:00 PM - 6:55 PM
(55 mins)

Group Fitness Cross Training Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 AM

PILATES


9:15 AM - 10:15 AM
(60 mins)