Group Fitness Class Schedule
Ajax Harwood Plaza, Ajax, Ontario - Coed / Women's

314 Harwood Ave. South Ajax Ontario  L1S 2J1
(905) 426-1702

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Group Fitness CoEd Schedule
Sep 4, 2017 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
8:00 AMBODYPUMP™
8:00 AM - 9:00 AM
(60 mins)
9:00 AMBODYPUMP™
9:00 AM - 10:00 AM
(60 mins)
BODYSTEP™
9:00 AM - 10:00 AM
(60 mins)
9:15 AMPILATES MAT
9:15 AM - 10:15 AM
(60 mins)
BODYATTACK™
9:15 AM - 10:15 AM
(60 mins)
9:30 AMBODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMCXWORX™
10:00 AM - 10:30 AM
(30 mins)
CARIBBEAN DANCE PARTY
10:00 AM - 11:00 AM
(60 mins)
BODYFLOW®
10:00 AM - 11:00 AM
(60 mins)
10:30 AMBODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
ZUMBA
10:30 AM - 11:30 AM
(60 mins)
BODYFLOW®
10:30 AM - 11:30 AM
(60 mins)
ZUMBA
10:30 AM - 11:30 AM
(60 mins)
ZUMBA
10:30 AM - 11:30 AM
(60 mins)
11:00 AMBODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
11:15 AMZUMBA
11:15 AM - 12:00 PM
(45 mins)
12:10 PMBODYFLOW®
12:10 PM - 12:55 PM
(45 mins)
BODYPUMP™
12:10 PM - 12:55 PM
(45 mins)
BODYPUMP™
12:10 PM - 12:55 PM
(45 mins)
4:45 PMBODYPUMP™
4:45 PM - 5:45 PM
(60 mins)
BODYCOMBAT™
4:45 PM - 5:45 PM
(60 mins)
BODYFLOW®
4:45 PM - 5:45 PM
(60 mins)
5:45 PMBODYATTACK™
5:45 PM - 6:45 PM
(60 mins)
SH’BAM™
5:45 PM - 6:45 PM
(60 mins)
ZUMBA
5:45 PM - 6:45 PM
(60 mins)
BODYPUMP™
5:45 PM - 6:45 PM
(60 mins)
6:00 PMBODYCOMBAT™
6:00 PM - 7:00 PM
(60 mins)
6:45 PMBODYJAM™
6:45 PM - 7:45 PM
(60 mins)
BODYSTEP™
6:45 PM - 7:45 PM
(60 mins)
BODYCOMBAT™
6:45 PM - 7:45 PM
(60 mins)
7:00 PMBODYPUMP™
7:00 PM - 8:00 PM
(60 mins)
BODYPUMP™
7:00 PM - 8:00 PM
(60 mins)
7:45 PMBODYFLOW®
7:45 PM - 8:45 PM
(60 mins)
YOGA
7:45 PM - 8:45 PM
(60 mins)

Group Fitness Cross Training Schedule
Sep 4, 2017 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 AMPILATES MAT
9:15 AM - 10:15 AM
(60 mins)
7:45 PMYOGA
7:45 PM - 8:45 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 4, 2017 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
9:15 AMRPM™
9:15 AM - 10:00 AM
(45 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
12:10 PMRPM™
12:10 PM - 1:05 PM
(55 mins)
RPM™
12:10 PM - 1:05 PM
(55 mins)
4:45 PMRPM™
4:45 PM - 5:40 PM
(55 mins)
RPM™
4:45 PM - 5:40 PM
(55 mins)
6:00 PMRPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)
RIDE
6:00 PM - 7:00 PM
(60 mins)