GoodLife Fitness

Group Fitness Class Schedule
Mississauga Club One, Mississauga, Ontario - Coed

100 City Centre Drive Square One Mall Mississauga Ontario  L5B 2C9
(905) 804-0707

Back to club page

Group Fitness CoEd Schedule
Sep 3, 2018 - Jan 6, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:45 AM
(45 mins)

HIIT


6:00 AM - 6:30 AM
(30 mins)

6:00 AM - 7:00 AM
(60 mins)
6:30 AM
6:30 AM - 7:00 AM
(30 mins)
8:15 AM
8:15 AM - 9:15 AM
(60 mins)
8:30 AM

YOGA


8:30 AM - 9:30 AM
(60 mins)
9:15 AM
9:15 AM - 9:45 AM
(30 mins)
9:30 AM

YOGA


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

BODYFLOW®


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
9:45 AM
9:45 AM - 10:45 AM
(60 mins)

STEP


9:45 AM - 11:00 AM
(75 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)
12:00 PM

ZUMBA


12:00 PM - 1:00 PM
(60 mins)
12:10 PM
12:10 PM - 1:10 PM
(60 mins)

12:10 PM - 1:10 PM
(60 mins)

12:10 PM - 1:10 PM
(60 mins)

BODYFLOW®


12:10 PM - 1:10 PM
(60 mins)

12:10 PM - 1:10 PM
(60 mins)
4:30 PM

HIIT


4:30 PM - 5:15 PM
(45 mins)

4:30 PM - 5:30 PM
(60 mins)

HIIT


4:30 PM - 5:15 PM
(45 mins)

4:30 PM - 5:30 PM
(60 mins)
5:15 PM

CORE


5:15 PM - 5:30 PM
(15 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

BODYFLOW®


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:00 PM
(30 mins)

ZUMBA


5:30 PM - 6:30 PM
(60 mins)
6:00 PM
6:00 PM - 6:30 PM
(30 mins)

6:00 PM - 7:00 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

ZUMBA


6:30 PM - 7:30 PM
(60 mins)

STEP


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:00 PM

HIIT


7:00 PM - 7:30 PM
(30 mins)
7:30 PM
7:30 PM - 8:30 PM
(60 mins)

YOGA


7:30 PM - 8:30 PM
(60 mins)

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:30 PM
(60 mins)

ZUMBA


7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

RIDE


6:00 AM - 7:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)
10:00 AM
10:00 AM - 10:55 AM
(55 mins)
12:15 PM

RIDE


12:15 PM - 1:15 PM
(60 mins)

RIDE


12:15 PM - 1:15 PM
(60 mins)
6:00 PM

RIDE


6:00 PM - 7:00 PM
(60 mins)
6:30 PM

RIDE


6:30 PM - 7:30 PM
(60 mins)

RIDE


6:30 PM - 7:30 PM
(60 mins)