Group Fitness Class Schedule
Mississauga Club One, Mississauga, Ontario - Coed

100 City Centre Drive Square One Mall Mississauga Ontario  L5B 2C9
(905) 804-0707

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYATTACK™
6:00 AM - 6:45 AM
(45 mins)
HIIT
6:00 AM - 6:30 AM
(30 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
6:30 AMCXWORX™
6:30 AM - 7:00 AM
(30 mins)
8:15 AMBODYPUMP™
8:15 AM - 9:15 AM
(60 mins)
8:30 AMYOGA
8:30 AM - 9:30 AM
(60 mins)
9:15 AMCXWORX™
9:15 AM - 9:45 AM
(30 mins)
9:30 AMYOGA
9:30 AM - 10:30 AM
(60 mins)
NEWBODY
9:30 AM - 10:15 AM
(45 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
BODYFLOW®
9:30 AM - 10:30 AM
(60 mins)
BODYCOMBAT™
9:30 AM - 10:30 AM
(60 mins)
9:45 AMBODYCOMBAT™
9:45 AM - 10:45 AM
(60 mins)
STEP
9:45 AM - 11:00 AM
(75 mins)
10:15 AMCORE
10:15 AM - 10:30 AM
(15 mins)
10:30 AMBODYPUMP™
10:30 AM - 11:30 AM
(60 mins)
11:00 AMBODYPUMP™
11:00 AM - 12:00 PM
(60 mins)
12:00 PMZUMBA
12:00 PM - 1:00 PM
(60 mins)
12:10 PMBODYPUMP™
12:10 PM - 1:10 PM
(60 mins)
BODYATTACK™
12:10 PM - 1:10 PM
(60 mins)
BODYPUMP™
12:10 PM - 1:10 PM
(60 mins)
BODYFLOW®
12:10 PM - 1:10 PM
(60 mins)
BODYPUMP™
12:10 PM - 1:10 PM
(60 mins)
4:30 PMHIIT
4:30 PM - 5:15 PM
(45 mins)
BODYCOMBAT™
4:30 PM - 5:30 PM
(60 mins)
HIIT
4:30 PM - 5:15 PM
(45 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
5:15 PMCORE
5:15 PM - 5:30 PM
(15 mins)
5:30 PMBODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYFLOW®
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:00 PM
(30 mins)
ZUMBA
5:30 PM - 6:30 PM
(60 mins)
6:00 PMCXWORX™
6:00 PM - 6:30 PM
(30 mins)
BODYPUMP™
6:00 PM - 7:00 PM
(60 mins)
6:30 PMBODYJAM™
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
STEP
6:30 PM - 7:30 PM
(60 mins)
BODYATTACK™
6:30 PM - 7:30 PM
(60 mins)
7:00 PMHIIT
7:00 PM - 7:30 PM
(30 mins)
7:30 PMBODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
YOGA
7:30 PM - 8:30 PM
(60 mins)
BODYFLOW®
7:30 PM - 8:30 PM
(60 mins)
BODYJAM™
7:30 PM - 8:30 PM
(60 mins)
ZUMBA
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRIDE
6:00 AM - 7:00 AM
(60 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
10:00 AMRPM™
10:00 AM - 10:55 AM
(55 mins)
12:15 PMRIDE
12:15 PM - 1:15 PM
(60 mins)
RIDE
12:15 PM - 1:15 PM
(60 mins)
6:00 PMRIDE
6:00 PM - 7:00 PM
(60 mins)
6:30 PMRIDE
6:30 PM - 7:30 PM
(60 mins)
RIDE
6:30 PM - 7:30 PM
(60 mins)