Group Fitness Class Schedule
Hamilton Queenston Place, Hamilton, Ontario - Coed / Women's

640 Queenston Road Hamilton Ontario  L8K 1K2
(905) 578-6798

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Group Fitness CoEd Schedule
Sep 10, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 AMBODYPUMP™
8:00 AM - 9:00 AM
(60 mins)
8:15 AMZUMBA
8:15 AM - 9:15 AM
(60 mins)
9:00 AMZUMBA
9:00 AM - 10:00 AM
(60 mins)
HIIT
9:00 AM - 9:45 AM
(45 mins)
9:15 AMBODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
HIIT
9:15 AM - 10:15 AM
(60 mins)
BODYCOMBAT™
9:15 AM - 10:15 AM
(60 mins)
SCULPT & TONE
9:15 AM - 10:00 AM
(45 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
9:45 AMCORE
9:45 AM - 10:00 AM
(15 mins)
10:00 AMCORE
10:00 AM - 10:15 AM
(15 mins)
BODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
BODYCOMBAT™
10:00 AM - 11:00 AM
(60 mins)
10:15 AMCXWORX™
10:15 AM - 10:45 AM
(30 mins)
BODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
YOGA
10:15 AM - 11:15 AM
(60 mins)
ZUMBA
10:15 AM - 11:15 AM
(60 mins)
HIIT
10:15 AM - 11:15 AM
(60 mins)
11:00 AMYOGA
11:00 AM - 12:00 PM
(60 mins)
YOGA
11:00 AM - 12:00 PM
(60 mins)
11:15 AMBODYFLOW®
11:15 AM - 12:15 PM
(60 mins)
12:15 PMBODYPUMP™
12:15 PM - 1:15 PM
(60 mins)
4:30 PMHIIT
4:30 PM - 5:15 PM
(45 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
5:15 PMCORE
5:15 PM - 5:30 PM
(15 mins)
5:30 PMBODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
BODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
HIIT
5:30 PM - 6:15 PM
(45 mins)
6:15 PMCORE
6:15 PM - 6:30 PM
(15 mins)
6:30 PMBODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
7:30 PMYOGA
7:30 PM - 8:30 PM
(60 mins)
ZUMBA
7:30 PM - 8:30 PM
(60 mins)
YOGA
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 10, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
8:15 AMRIDE
8:15 AM - 9:15 AM
(60 mins)
RPM™
8:15 AM - 9:10 AM
(55 mins)
RPM™
8:15 AM - 9:10 AM
(55 mins)
9:15 AMRPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
5:00 PMRPM™
5:00 PM - 5:55 PM
(55 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
6:00 PMRPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)