GoodLife Fitness

Group Fitness Class Schedule
Brampton Kingspoint Plaza, Brampton, Ontario - Coed / Women's

370 Main Street North Brampton Ontario  L6V 4A4
(905) 452-7299

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Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

RIDE


6:00 AM - 7:00 AM
(60 mins)

RIDE


6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 6:55 AM
(55 mins)
8:30 AM

RIDE


8:30 AM - 9:30 AM
(60 mins)

8:30 AM - 9:25 AM
(55 mins)

RIDE


8:30 AM - 9:30 AM
(60 mins)

RIDE


8:30 AM - 9:30 AM
(60 mins)
9:30 AM

RIDE


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:25 AM
(55 mins)

RIDE


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:25 AM
(55 mins)
10:15 AM
10:15 AM - 11:10 AM
(55 mins)
10:30 AM
10:30 AM - 11:25 AM
(55 mins)

10:30 AM - 11:25 AM
(55 mins)
5:30 PM

RIDE


5:30 PM - 6:30 PM
(60 mins)

RIDE


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:25 PM
(55 mins)
6:30 PM

RIDE


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:25 PM
(55 mins)

6:30 PM - 7:25 PM
(55 mins)
7:30 PM
7:30 PM - 8:25 PM
(55 mins)

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:30 AM
(30 mins)

6:00 AM - 7:00 AM
(60 mins)
6:30 AM
6:30 AM - 7:00 AM
(30 mins)
8:30 AM
8:30 AM - 9:30 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 11:00 AM
(60 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)

CORE


10:15 AM - 10:30 AM
(15 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:30 AM
(60 mins)

ZUMBA


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
11:00 AM

BODYFLOW®


11:00 AM - 12:00 PM
(60 mins)
4:30 PM

ZUMBA


4:30 PM - 5:30 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:30 PM

ZUMBA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

ZUMBA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:00 PM
(30 mins)

6:30 PM - 7:15 PM
(45 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)
7:30 PM
7:30 PM - 8:30 PM
(60 mins)

ZUMBA


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:30 PM
(60 mins)
8:00 PM

BODYFLOW®


8:00 PM - 9:00 PM
(60 mins)

Group Fitness Women's Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM

GET ON THE BALL


9:00 AM - 9:30 AM
(30 mins)
9:30 AM

YOGA


9:30 AM - 10:30 AM
(60 mins)

YOGA


9:30 AM - 10:30 AM
(60 mins)

ZUMBA


9:30 AM - 10:30 AM
(60 mins)
10:30 AM

HIIT


10:30 AM - 11:00 AM
(30 mins)

10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 11:30 AM
(30 mins)
4:45 PM

SCULPT & TONE


4:45 PM - 5:45 PM
(60 mins)

GET ON THE BALL


4:45 PM - 5:45 PM
(60 mins)

SCULPT & TONE


4:45 PM - 5:45 PM
(60 mins)
5:45 PM
5:45 PM - 6:30 PM
(45 mins)

ZUMBA


5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:45 PM
(60 mins)

5:45 PM - 6:30 PM
(45 mins)
6:30 PM

CORE


6:30 PM - 6:45 PM
(15 mins)

CORE


6:30 PM - 6:45 PM
(15 mins)
6:45 PM

BODYFLOW®


6:45 PM - 7:45 PM
(60 mins)

FLEXI-BAR SHAPE


6:45 PM - 7:30 PM
(45 mins)

YOGA


6:45 PM - 7:45 PM
(60 mins)

6:45 PM - 7:45 PM
(60 mins)
7:30 PM
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:45 AM
(75 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:45 PM

HOT YIN YOGA


7:45 PM - 8:45 PM
(60 mins)

7:45 PM - 8:45 PM
(60 mins)