Group Fitness Class Schedule
Cambridge Hespeler Road, Cambridge, Ontario - Coed / Women's

600 Hespeler Road Cambridge Ontario  N1R 8H2
(519) 622-7220

Back to club page

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
9:05 AMBODYPUMP™
9:05 AM - 10:05 AM
(60 mins)
9:15 AMBODYATTACK™
9:15 AM - 10:15 AM
(60 mins)
BODYCOMBAT™
9:15 AM - 10:15 AM
(60 mins)
BODYATTACK™
9:15 AM - 10:15 AM
(60 mins)
BODYCOMBAT™
9:15 AM - 10:15 AM
(60 mins)
ADVANCED STEP
9:15 AM - 10:15 AM
(60 mins)
10:15 AMBODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
CXWORX™
10:15 AM - 10:45 AM
(30 mins)
CXWORX™
10:15 AM - 10:45 AM
(30 mins)
BODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
BODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
10:45 AMBODYFLOW®
10:45 AM - 11:15 AM
(30 mins)
5:30 PMBODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
6:30 PMBODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)

Group Fitness Women's Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 AM20/20/20
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
ZUMBA
9:15 AM - 10:15 AM
(60 mins)
10:15 AMPILATES
10:15 AM - 11:15 AM
(60 mins)
FLEXI-BAR SHAPE
10:15 AM - 10:45 AM
(30 mins)
LOW TO GO
10:15 AM - 11:15 AM
(60 mins)
TONE
10:15 AM - 11:00 AM
(45 mins)
BODYFLOW®
10:15 AM - 11:15 AM
(60 mins)
10:45 AMPILATES
10:45 AM - 11:15 AM
(30 mins)
YOGA
10:45 AM - 11:45 AM
(60 mins)
6:00 PMTONE
6:00 PM - 6:45 PM
(45 mins)
TONE
6:00 PM - 6:45 PM
(45 mins)
6:30 PMZUMBA
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
7:00 PMBODYFLOW®
7:00 PM - 8:00 PM
(60 mins)
7:30 PMBODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
YOGA
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
8:00 AMRPM™
8:00 AM - 8:55 AM
(55 mins)
9:05 AMRPM™
9:05 AM - 10:00 AM
(55 mins)
9:15 AMRPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RIDE
9:15 AM - 10:15 AM
(60 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RIDE
9:15 AM - 10:15 AM
(60 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMHOT YOGA
6:00 AM - 7:00 AM
(60 mins)
9:00 AMHOT YOGA FOUNDATIONS
9:00 AM - 10:00 AM
(60 mins)
9:15 AMHOT POWER YOGA
9:15 AM - 10:15 AM
(60 mins)
HOT YOGA
9:15 AM - 10:15 AM
(60 mins)
10:15 AMHOT YOGA
10:15 AM - 11:15 AM
(60 mins)
HOT YIN YOGA
10:15 AM - 11:15 AM
(60 mins)
HOT YIN YOGA
10:15 AM - 11:15 AM
(60 mins)
10:30 AMHOT YOGA
10:30 AM - 11:30 AM
(60 mins)
HOT YOGA
10:30 AM - 11:30 AM
(60 mins)
5:45 PMHOT YOGA
5:45 PM - 6:45 PM
(60 mins)
HOT YOGA
5:45 PM - 6:45 PM
(60 mins)
6:00 PMHOT YOGA
6:00 PM - 7:00 PM
(60 mins)
HOT POWER YOGA
6:00 PM - 7:00 PM
(60 mins)
7:15 PMHOT YIN YOGA
7:15 PM - 8:15 PM
(60 mins)