Group Fitness Class Schedule
Kingston Norwest Plaza, Kingston, Ontario - Coed

824 Norwest Road Kingston Ontario  K7P 2N4
(613) 389-8383

Back to club page

Group Fitness Cycling Schedule
Sep 4, 2017 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RIDE
6:00 AM - 7:00 AM
(60 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
9:00 AMRPM™
9:00 AM - 9:55 AM
(55 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RIDE
9:30 AM - 10:30 AM
(60 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
12:10 PMRIDE
12:10 PM - 1:10 PM
(60 mins)
RPM™
12:10 PM - 1:05 PM
(55 mins)
4:30 PMRIDE
4:30 PM - 5:30 PM
(60 mins)
RIDE
4:30 PM - 5:30 PM
(60 mins)
5:00 PMRPM™
5:00 PM - 5:55 PM
(55 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
6:30 PMRPM™
6:30 PM - 7:25 PM
(55 mins)

Group Fitness CoEd Schedule
Sep 4, 2017 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 6:30 AM
(30 mins)
6:30 AMCXWORX™
6:30 AM - 7:00 AM
(30 mins)
8:00 AMBODYSTEP™
8:00 AM - 9:00 AM
(60 mins)
9:00 AMZUMBA
9:00 AM - 10:00 AM
(60 mins)
BODYPUMP™
9:00 AM - 10:00 AM
(60 mins)
ZUMBA
9:00 AM - 10:00 AM
(60 mins)
9:30 AMHIIT
9:30 AM - 10:30 AM
(60 mins)
BODYVIVE™
9:30 AM - 10:30 AM
(60 mins)
BODYFLOW®
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMNEWBODY
10:00 AM - 11:00 AM
(60 mins)
BODYATTACK™
10:00 AM - 11:00 AM
(60 mins)
BODYCOMBAT™
10:00 AM - 11:00 AM
(60 mins)
10:30 AMBODYPUMP™
10:30 AM - 11:30 AM
(60 mins)
YOGA
10:30 AM - 11:45 AM
(75 mins)
CXWORX™
10:30 AM - 11:00 AM
(30 mins)
NEWBODY
10:30 AM - 11:30 AM
(60 mins)
11:00 AMHIIT
11:00 AM - 12:00 PM
(60 mins)
CXWORX™
11:00 AM - 11:30 AM
(30 mins)
BODYPUMP™
11:00 AM - 12:00 PM
(60 mins)
11:30 AMYOGA
11:30 AM - 12:30 PM
(60 mins)
12:00 PMYOGA
12:00 PM - 1:00 PM
(60 mins)
YOGA
12:00 PM - 1:00 PM
(60 mins)
12:10 PMYOGA
12:10 PM - 12:55 PM
(45 mins)
BODYFLOW®
12:10 PM - 12:55 PM
(45 mins)
12:15 PMBODYPUMP™
12:15 PM - 1:00 PM
(45 mins)
3:00 PMBODYATTACK™
3:00 PM - 4:00 PM
(60 mins)
4:00 PMBODYFLOW®
4:00 PM - 5:00 PM
(60 mins)
4:30 PMBODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
BODYSTEP™
4:30 PM - 5:30 PM
(60 mins)
BODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
BODYATTACK™
4:30 PM - 5:30 PM
(60 mins)
BODYFLOW®
4:30 PM - 5:30 PM
(60 mins)
5:30 PMBODYCOMBAT™
5:30 PM - 6:00 PM
(30 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYFLOW®
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
ZUMBA
5:30 PM - 6:30 PM
(60 mins)
6:00 PMCXWORX™
6:00 PM - 6:30 PM
(30 mins)
6:30 PMBODYFLOW®
6:30 PM - 7:30 PM
(60 mins)
NEWBODY
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
NEWBODY
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
7:30 PMZUMBA
7:30 PM - 8:30 PM
(60 mins)
CXWORX™
7:30 PM - 8:00 PM
(30 mins)
BODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
YOGA
7:30 PM - 8:30 PM
(60 mins)
8:00 PMBODYFLOW®
8:00 PM - 9:00 PM
(60 mins)