GoodLife Fitness

Group Fitness Class Schedule
Kitchener Williamsburg, Kitchener, Ontario - Coed

315 Max Becker Drive Kitchener Ontario  N2E 4K9
(519) 576-4440

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Group Fitness CoEd Schedule
Dec 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 6:30 AM
(30 mins)

6:00 AM - 7:00 AM
(60 mins)
6:30 AM

BODYFLOW®


6:30 AM - 7:00 AM
(30 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)
9:15 AM
9:15 AM - 10:15 AM
(60 mins)
9:30 AM

HIIT


9:30 AM - 10:00 AM
(30 mins)

9:30 AM - 10:30 AM
(60 mins)
10:00 AM

CORE CONDITIONING


10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 10:30 AM
(30 mins)
10:15 AM
10:15 AM - 11:15 AM
(60 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:30 AM
(60 mins)
11:15 AM

ZUMBA


11:15 AM - 12:15 PM
(60 mins)
12:00 PM
12:00 PM - 12:45 PM
(45 mins)

12:00 PM - 12:45 PM
(45 mins)

12:00 PM - 12:45 PM
(45 mins)
12:30 PM

YOGA


12:30 PM - 1:30 PM
(60 mins)
5:00 PM
5:00 PM - 5:30 PM
(30 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:00 PM
6:00 PM - 7:00 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:00 PM

ZUMBA


7:00 PM - 8:00 PM
(60 mins)

BODYFLOW®


7:00 PM - 8:00 PM
(60 mins)
7:30 PM

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Nov 19, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
9:00 AM
9:00 AM - 9:55 AM
(55 mins)
9:15 AM
9:15 AM - 10:10 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)
6:15 PM
6:15 PM - 7:10 PM
(55 mins)

6:15 PM - 7:10 PM
(55 mins)