Group Fitness Class Schedule
Ottawa St. Laurent Centre, Ottawa, Ontario - Coed

1200 St Laurent Blvd Unit 0043 Ottawa Ontario  K1K 3B8
(613) 741-2566

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Group Fitness CoEd Schedule
Jan 8, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
8:45 AMBODYPUMP™
8:45 AM - 9:45 AM
(60 mins)
9:00 AMBODYPUMP™
9:00 AM - 10:00 AM
(60 mins)
9:30 AMBODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
NEWBODY
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
ZUMBA
9:30 AM - 10:30 AM
(60 mins)
BODYPUMP™
9:30 AM - 10:30 AM
(60 mins)
10:00 AMBODYCOMBAT™
10:00 AM - 11:00 AM
(60 mins)
BODYATTACK™
10:00 AM - 11:00 AM
(60 mins)
10:30 AMNEWBODY
10:30 AM - 11:30 AM
(60 mins)
CORE
10:30 AM - 11:00 AM
(30 mins)
CORE
10:30 AM - 10:45 AM
(15 mins)
BODYATTACK™
10:30 AM - 11:30 AM
(60 mins)
10:45 AMSTRETCH AND RELAX
10:45 AM - 11:15 AM
(30 mins)
11:00 AMSTRETCH AND RELAX
11:00 AM - 11:30 AM
(30 mins)
BODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
BODYCOMBAT™
11:00 AM - 12:00 PM
(60 mins)
11:30 AMSTRETCH AND RELAX
11:30 AM - 11:45 AM
(15 mins)
12:00 PMBODYPUMP™
12:00 PM - 12:30 PM
(30 mins)
BODYFLOW®
12:00 PM - 1:00 PM
(60 mins)
BODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
BODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
ZUMBA
12:00 PM - 1:00 PM
(60 mins)
BODYFLOW®
12:00 PM - 1:00 PM
(60 mins)
12:30 PMCXWORX™
12:30 PM - 1:00 PM
(30 mins)
4:00 PMBODYPUMP™
4:00 PM - 5:00 PM
(60 mins)
BODYATTACK™
4:00 PM - 5:00 PM
(60 mins)
4:30 PMBODYPUMP™
4:30 PM - 5:30 PM
(60 mins)
5:00 PMBODYATTACK™
5:00 PM - 6:00 PM
(60 mins)
BODYATTACK™
5:00 PM - 6:00 PM
(60 mins)
BODYPUMP™
5:00 PM - 6:00 PM
(60 mins)
BODYPUMP™
5:00 PM - 6:00 PM
(60 mins)
5:30 PMCXWORX™
5:30 PM - 6:00 PM
(30 mins)
6:00 PMBODYPUMP™
6:00 PM - 7:00 PM
(60 mins)
ZUMBA
6:00 PM - 7:00 PM
(60 mins)
BODYCOMBAT™
6:00 PM - 7:00 PM
(60 mins)
BODYSTEP™
6:00 PM - 7:00 PM
(60 mins)
BODYCOMBAT™
6:00 PM - 7:00 PM
(60 mins)
7:00 PMYOGA
7:00 PM - 8:30 PM
(90 mins)
BODYFLOW®
7:00 PM - 8:00 PM
(60 mins)
BODYPUMP™
7:00 PM - 8:00 PM
(60 mins)
BODYFLOW®
7:00 PM - 8:00 PM
(60 mins)
BODYFLOW®
7:00 PM - 8:00 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Jan 8, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 AMHOT YOGA
9:15 AM - 10:30 AM
(75 mins)
10:15 AMHOT YOGA
10:15 AM - 11:15 AM
(60 mins)
HOT YOGA
10:15 AM - 11:15 AM
(60 mins)
HOT YOGA
10:15 AM - 11:15 AM
(60 mins)
HOT YOGA
10:15 AM - 11:15 AM
(60 mins)
12:00 PMHOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
HOT YOGA
12:00 PM - 1:15 PM
(75 mins)
HOT YOGA
12:00 PM - 1:00 PM
(60 mins)
3:00 PMHOT YIN YOGA
3:00 PM - 4:15 PM
(75 mins)
4:30 PMHOT YOGA
4:30 PM - 5:30 PM
(60 mins)
4:45 PMHOT YOGA
4:45 PM - 5:45 PM
(60 mins)
5:00 PMHOT POWER YOGA
5:00 PM - 6:00 PM
(60 mins)
5:30 PMHOT YIN YOGA
5:30 PM - 6:45 PM
(75 mins)
5:45 PMHOT YOGA
5:45 PM - 7:00 PM
(75 mins)
6:00 PMHOT YOGA
6:00 PM - 7:15 PM
(75 mins)
6:15 PMHOT YOGA
6:15 PM - 7:30 PM
(75 mins)
6:30 PMHOT YIN YOGA
6:30 PM - 7:45 PM
(75 mins)
7:00 PMHOT YOGA
7:00 PM - 8:00 PM
(60 mins)
7:15 PMHOT YOGA
7:15 PM - 8:30 PM
(75 mins)

Group Fitness Cycling Schedule
Jan 8, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRIDE
6:00 AM - 7:00 AM
(60 mins)
6:10 AMRPM™
6:10 AM - 7:05 AM
(55 mins)
9:00 AMRIDE
9:00 AM - 10:00 AM
(60 mins)
9:30 AMRPM™
9:30 AM - 10:25 AM
(55 mins)
RPM™
9:30 AM - 10:25 AM
(55 mins)
10:00 AMRPM™
10:00 AM - 10:55 AM
(55 mins)
11:00 AMRPM™
11:00 AM - 11:55 AM
(55 mins)
RIDE
11:00 AM - 12:00 PM
(60 mins)
12:00 PMRPM™
12:00 PM - 12:55 PM
(55 mins)
RPM™
12:00 PM - 12:55 PM
(55 mins)
RPM™
12:00 PM - 12:55 PM
(55 mins)
RIDE
12:00 PM - 1:00 PM
(60 mins)
5:00 PMRIDE
5:00 PM - 6:00 PM
(60 mins)
RIDE
5:00 PM - 6:00 PM
(60 mins)
RIDE
5:00 PM - 6:00 PM
(60 mins)
5:30 PMRPM™
5:30 PM - 6:25 PM
(55 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)
6:00 PMRPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)
6:30 PMRPM™
6:30 PM - 7:25 PM
(55 mins)
7:00 PMRPM™
7:00 PM - 7:55 PM
(55 mins)