Group Fitness Class Schedule
Ancaster Wilson West, Ancaster, Ontario - Coed

1096 Wilson Street West Ancaster Ontario  L9G 3K9
(905) 304-3924

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Group Fitness Cycling Schedule
Jun 11, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRIDE
6:00 AM - 7:00 AM
(60 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
9:00 AMRPM™
9:00 AM - 9:55 AM
(55 mins)
RIDE
9:00 AM - 10:00 AM
(60 mins)
9:15 AMRIDE
9:15 AM - 10:15 AM
(60 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RIDE
9:15 AM - 10:15 AM
(60 mins)
RIDE
9:15 AM - 10:15 AM
(60 mins)
RIDE
9:15 AM - 10:15 AM
(60 mins)
10:00 AMRPM™
10:00 AM - 10:55 AM
(55 mins)
6:00 PMRPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)
RIDE
6:00 PM - 7:00 PM
(60 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)

Group Fitness CoEd Schedule
Jun 11, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYFLOW®
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
8:00 AMBODYPUMP™
8:00 AM - 9:00 AM
(60 mins)
9:00 AMBODYATTACK™
9:00 AM - 10:00 AM
(60 mins)
BODYCOMBAT™
9:00 AM - 10:00 AM
(60 mins)
9:15 AMBODYATTACK™
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
NEWBODY
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
10:00 AMBODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
BODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
10:15 AMYOGA
10:15 AM - 11:15 AM
(60 mins)
BODYFLOW®
10:15 AM - 11:15 AM
(60 mins)
YOGA
10:15 AM - 11:15 AM
(60 mins)
11:00 AMBODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
YOGA
11:00 AM - 12:00 PM
(60 mins)
5:30 PMBODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYCOMBAT™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:00 PM
(30 mins)
6:00 PMCXWORX™
6:00 PM - 6:30 PM
(30 mins)
6:30 PMBODYFLOW®
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
HIIT
6:30 PM - 7:15 PM
(45 mins)
7:15 PMCORE
7:15 PM - 7:30 PM
(15 mins)
7:30 PMZUMBA
7:30 PM - 8:30 PM
(60 mins)
CXWORX™
7:30 PM - 8:00 PM
(30 mins)