GoodLife Fitness

Group Fitness Class Schedule
Ancaster Wilson West, Ancaster, Ontario - Coed

1096 Wilson Street West Ancaster Ontario  L9G 3K9
(905) 304-3924

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Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

RIDE


6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
8:15 AM
8:15 AM - 9:10 AM
(55 mins)

RIDE


8:15 AM - 9:15 AM
(60 mins)
9:00 AM
9:00 AM - 9:55 AM
(55 mins)

RIDE


9:00 AM - 10:00 AM
(60 mins)
9:15 AM

RIDE


9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:10 AM
(55 mins)

RIDE


9:15 AM - 10:15 AM
(60 mins)

RIDE


9:15 AM - 10:15 AM
(60 mins)

RIDE


9:15 AM - 10:15 AM
(60 mins)
10:00 AM
10:00 AM - 10:55 AM
(55 mins)
5:30 PM

RIDE


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:25 PM
(55 mins)

RIDE


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:25 PM
(55 mins)

Group Fitness CoEd Schedule
Nov 5, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

BODYFLOW®


6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
8:00 AM
8:00 AM - 9:00 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)
9:15 AM
9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)

9:15 AM - 10:15 AM
(60 mins)
10:00 AM
10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 11:00 AM
(60 mins)
10:15 AM

YOGA


10:15 AM - 11:15 AM
(60 mins)

BODYFLOW®


10:15 AM - 11:15 AM
(60 mins)

YOGA


10:15 AM - 11:15 AM
(60 mins)
11:00 AM

BODYFLOW®


11:00 AM - 12:00 PM
(60 mins)

YOGA


11:00 AM - 12:00 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:00 PM
(30 mins)
6:00 PM
6:00 PM - 6:30 PM
(30 mins)
6:30 PM

HIIT


6:30 PM - 7:00 PM
(30 mins)

6:30 PM - 7:30 PM
(60 mins)

HIIT


6:30 PM - 7:15 PM
(45 mins)
7:00 PM

CORE


7:00 PM - 7:30 PM
(30 mins)
7:15 PM

CORE


7:15 PM - 7:30 PM
(15 mins)
7:30 PM

ZUMBA


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:00 PM
(30 mins)