Group Fitness Class Schedule
Ajax Rossland Road, Ajax, Ontario - Coed

306 Rossland Road East Ajax Ontario  L1Z 0L9
(905) 619-0876

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Group Fitness CoEd Schedule
Apr 16, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
9:15 AMBODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
BODYATTACK™
9:15 AM - 10:15 AM
(60 mins)
CORE
9:15 AM - 9:45 AM
(30 mins)
HIIT
9:15 AM - 10:00 AM
(45 mins)
ZUMBA
9:15 AM - 10:15 AM
(60 mins)
BODYATTACK™
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
9:45 AMJILLIAN MICHAELS BODYSHRED ™
9:45 AM - 10:15 AM
(30 mins)
10:00 AMPILATES MAT
10:00 AM - 10:30 AM
(30 mins)
10:15 AMYOGA
10:15 AM - 11:30 AM
(75 mins)
BODYFLOW®
10:15 AM - 11:15 AM
(60 mins)
BODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
ZUMBA
10:15 AM - 11:15 AM
(60 mins)
11:15 AMBODYCOMBAT™
11:15 AM - 12:15 PM
(60 mins)
4:45 PMBODYPUMP™
4:45 PM - 5:45 PM
(60 mins)
5:45 PMZUMBA
5:45 PM - 6:45 PM
(60 mins)
BODYPUMP™
5:45 PM - 6:45 PM
(60 mins)
BODYPUMP™
5:45 PM - 6:45 PM
(60 mins)
ZUMBA
5:45 PM - 6:45 PM
(60 mins)
BODYPUMP™
5:45 PM - 6:45 PM
(60 mins)
6:45 PMBODYPUMP™
6:45 PM - 7:45 PM
(60 mins)
BODYCOMBAT™
6:45 PM - 7:45 PM
(60 mins)
BODYSTEP™
6:45 PM - 7:45 PM
(60 mins)
JILLIAN MICHAELS BODYSHRED ™
6:45 PM - 7:15 PM
(30 mins)
7:15 PMCORE
7:15 PM - 7:30 PM
(15 mins)
7:45 PMBODYFLOW®
7:45 PM - 8:45 PM
(60 mins)
BODYFLOW®
7:45 PM - 8:45 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 4, 2017 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 AMHOT YOGA
9:15 AM - 10:30 AM
(75 mins)
HOT YOGA FOUNDATIONS
9:15 AM - 10:15 AM
(60 mins)
HOT YOGA
9:15 AM - 10:45 AM
(90 mins)
10:15 AMHOT YIN YOGA
10:15 AM - 11:45 AM
(90 mins)
HOT YOGA
10:15 AM - 11:45 AM
(90 mins)
10:30 AMHOT YOGA
10:30 AM - 12:00 PM
(90 mins)
5:45 PMHOT YOGA
5:45 PM - 7:00 PM
(75 mins)
HOT YOGA
5:45 PM - 6:45 PM
(60 mins)
6:30 PMHOT YOGA
6:30 PM - 7:30 PM
(60 mins)
HOT YOGA
6:30 PM - 7:30 PM
(60 mins)
6:45 PMHOT YOGA
6:45 PM - 7:45 PM
(60 mins)
7:00 PMHOT YOGA
7:00 PM - 8:15 PM
(75 mins)
7:15 PMHOT YIN YOGA
7:15 PM - 8:30 PM
(75 mins)
7:45 PMHOT YOGA FOUNDATIONS
7:45 PM - 8:45 PM
(60 mins)
8:00 PMHOT POWER YOGA
8:00 PM - 9:15 PM
(75 mins)

Group Fitness Cycling Schedule
Apr 16, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
8:15 AMRPM™
8:15 AM - 9:10 AM
(55 mins)
RPM™
8:15 AM - 9:10 AM
(55 mins)
9:15 AMRPM™
9:15 AM - 10:10 AM
(55 mins)
10:15 AMRPM™
10:15 AM - 11:10 AM
(55 mins)
5:45 PMRPM™
5:45 PM - 6:40 PM
(55 mins)
RPM™
5:45 PM - 6:40 PM
(55 mins)
6:00 PMRPM™
6:00 PM - 6:55 PM
(55 mins)
6:45 PMRPM™
6:45 PM - 7:40 PM
(55 mins)
6:50 PMRPM™
6:50 PM - 7:45 PM
(55 mins)