GoodLife Fitness

Group Fitness Class Schedule
Vaughan Interchange, Concord, Ontario - Coed

90 Interchange Way Concord Ontario  L4K 5Z8
(905) 850-4402

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:15 AM

YOGA


6:15 AM - 7:15 AM
(60 mins)

YOGA


6:15 AM - 7:15 AM
(60 mins)
8:30 AM

HIIT


8:30 AM - 9:30 AM
(60 mins)

HIIT


8:30 AM - 9:00 AM
(30 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

HIIT


9:00 AM - 9:30 AM
(30 mins)
9:30 AM
9:30 AM - 10:00 AM
(30 mins)

HIIT


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

HIIT


9:30 AM - 10:30 AM
(60 mins)

SCULPT & TONE


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:00 AM
(30 mins)
10:00 AM
10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 11:00 AM
(60 mins)

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)

SCULPT & TONE


11:00 AM - 12:00 PM
(60 mins)
12:15 PM

HIIT


12:15 PM - 12:45 PM
(30 mins)

YOGA


12:15 PM - 1:15 PM
(60 mins)

HIIT


12:15 PM - 1:15 PM
(60 mins)

YOGA


12:15 PM - 1:15 PM
(60 mins)

HIIT


12:15 PM - 1:15 PM
(60 mins)
12:45 PM

CORE


12:45 PM - 1:15 PM
(30 mins)
5:30 PM

HIIT


5:30 PM - 6:00 PM
(30 mins)

HIIT


5:30 PM - 6:30 PM
(60 mins)
6:00 PM
6:00 PM - 6:30 PM
(30 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:30 PM

ZUMBA


7:30 PM - 8:30 PM
(60 mins)

ZUMBA


7:30 PM - 8:30 PM
(60 mins)

ZUMBA


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:30 PM
(60 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 AM

PILATES


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)

YOGA


11:00 AM - 12:00 PM
(60 mins)
1:00 PM
1:00 PM - 2:00 PM
(60 mins)
5:30 PM

POWER YOGA


5:30 PM - 6:30 PM
(60 mins)

HOT POWER YOGA


5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

POWER YOGA


5:30 PM - 6:30 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

VINYASA YOGA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)
7:30 PM
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:15 AM

RIDE


6:15 AM - 7:15 AM
(60 mins)
8:15 AM

RIDE


8:15 AM - 9:15 AM
(60 mins)
9:15 AM
9:15 AM - 10:10 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)
10:00 AM

RIDE


10:00 AM - 11:00 AM
(60 mins)
10:30 AM

RIDE


10:30 AM - 11:30 AM
(60 mins)

RIDE


10:30 AM - 11:30 AM
(60 mins)
12:15 PM

RIDE


12:15 PM - 1:15 PM
(60 mins)

RIDE


12:15 PM - 1:15 PM
(60 mins)
5:30 PM

RIDE


5:30 PM - 6:30 PM
(60 mins)

RIDE


5:30 PM - 6:30 PM
(60 mins)

RIDE


5:30 PM - 6:30 PM
(60 mins)