GoodLife Fitness

Group Fitness Class Schedule
Pickering Ridge, Pickering, Ontario - Coed

1755 Pickering Parkway, Unit 28 Pickering Ontario  L1V 6K5
(905) 426-7628

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Group Fitness Aqua Schedule
Dec 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30 AM

AQUA FIT


8:30 AM - 9:30 AM
(60 mins)

AQUA FIT


8:30 AM - 9:30 AM
(60 mins)
7:00 PM

AQUA FIT


7:00 PM - 8:00 PM
(60 mins)
7:15 PM

AQUA FIT


7:15 PM - 8:15 PM
(60 mins)

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30 AM
8:30 AM - 9:30 AM
(60 mins)
9:00 AM

ZUMBA


9:00 AM - 10:00 AM
(60 mins)

SCULPT & TONE


9:00 AM - 10:00 AM
(60 mins)

SCULPT & TONE


9:00 AM - 10:00 AM
(60 mins)

ATHLETIC TRAINING


9:00 AM - 10:00 AM
(60 mins)

ZUMBA


9:00 AM - 10:00 AM
(60 mins)
9:30 AM

ZUMBA


9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 11:00 AM
(60 mins)

FIRM PARTS


10:00 AM - 10:30 AM
(30 mins)

FIRM PARTS


10:00 AM - 10:30 AM
(30 mins)

SCULPT & TONE


10:00 AM - 11:00 AM
(60 mins)
10:30 AM

ATHLETIC TRAINING


10:30 AM - 11:30 AM
(60 mins)

SCULPT & TONE


10:30 AM - 11:30 AM
(60 mins)

STEP


10:30 AM - 11:30 AM
(60 mins)
11:00 AM

ZUMBASTEP


11:00 AM - 12:00 PM
(60 mins)
12:00 PM

LOW TO GO


12:00 PM - 1:00 PM
(60 mins)

LOW TO GO


12:00 PM - 1:00 PM
(60 mins)
5:00 PM

SCULPT & TONE


5:00 PM - 6:00 PM
(60 mins)

5:00 PM - 6:00 PM
(60 mins)

5:00 PM - 6:00 PM
(60 mins)

HIIT


5:00 PM - 5:45 PM
(45 mins)

SCULPT & TONE


5:00 PM - 6:00 PM
(60 mins)
6:00 PM

ATHLETIC TRAINING


6:00 PM - 7:00 PM
(60 mins)

ZUMBA


6:00 PM - 7:00 PM
(60 mins)

6:00 PM - 7:00 PM
(60 mins)

ATHLETIC TRAINING


6:00 PM - 7:00 PM
(60 mins)

ATHLETIC TRAINING


6:00 PM - 7:00 PM
(60 mins)
7:00 PM

ZUMBA


7:00 PM - 8:00 PM
(60 mins)

SOCA DANCE PARTY


7:00 PM - 8:00 PM
(60 mins)

ZUMBA


7:00 PM - 8:00 PM
(60 mins)

7:00 PM - 8:00 PM
(60 mins)
8:00 PM

ZUMBA


8:00 PM - 9:00 PM
(60 mins)

Group Fitness Mind/Body Schedule
Dec 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:15 AM

YOGA


8:15 AM - 9:30 AM
(75 mins)
9:15 AM

YOGA


9:15 AM - 10:30 AM
(75 mins)

YOGA


9:15 AM - 10:15 AM
(60 mins)
10:00 AM

PILATES


10:00 AM - 11:00 AM
(60 mins)
10:30 AM

YOGA


10:30 AM - 11:45 AM
(75 mins)

YOGA


10:30 AM - 11:45 AM
(75 mins)

YOGA


10:30 AM - 11:45 AM
(75 mins)
11:00 AM

YOGA


11:00 AM - 12:00 PM
(60 mins)
7:15 PM

YOGA


7:15 PM - 8:15 PM
(60 mins)

YOGA


7:15 PM - 8:15 PM
(60 mins)
8:00 PM

YOGA


8:00 PM - 9:00 PM
(60 mins)

YOGA


8:00 PM - 9:00 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM

RIDE


9:00 AM - 10:00 AM
(60 mins)
9:30 AM

RIDE


9:30 AM - 10:30 AM
(60 mins)
10:00 AM

RIDE


10:00 AM - 11:00 AM
(60 mins)

RIDE


10:00 AM - 11:00 AM
(60 mins)
6:15 PM
6:15 PM - 7:10 PM
(55 mins)
7:00 PM

RIDE


7:00 PM - 8:00 PM
(60 mins)