GoodLife Fitness

Group Fitness Class Schedule
Whitby Consumers Drive, Whitby, Ontario - Coed / Women's

75 Consumers Drive Whitby Ontario  L1N 9S2
(905) 665-9692

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Group Fitness Mind/Body Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:45 AM

PILATES


8:45 AM - 9:45 AM
(60 mins)
9:00 AM

BODYFLOW®


9:00 AM - 10:00 AM
(60 mins)

YOGA


9:00 AM - 10:00 AM
(60 mins)

YOGA


9:00 AM - 10:15 AM
(75 mins)
9:30 AM

PILATES


9:30 AM - 10:30 AM
(60 mins)
10:30 AM

PILATES


10:30 AM - 11:30 AM
(60 mins)

YOGA


10:30 AM - 11:45 AM
(75 mins)

YOGA


10:30 AM - 12:00 PM
(90 mins)
6:30 PM

YOGA


6:30 PM - 7:30 PM
(60 mins)

BODYFLOW®


6:30 PM - 7:30 PM
(60 mins)

YOGA


6:30 PM - 7:30 PM
(60 mins)
7:30 PM

YOGA


7:30 PM - 8:30 PM
(60 mins)

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:15 AM
8:15 AM - 9:15 AM
(60 mins)
9:00 AM

CORE


9:00 AM - 9:30 AM
(30 mins)

CORE


9:00 AM - 9:30 AM
(30 mins)
9:30 AM

HIIT


9:30 AM - 10:15 AM
(45 mins)

ZUMBA


9:30 AM - 10:30 AM
(60 mins)

HIIT


9:30 AM - 10:30 AM
(60 mins)

9:30 AM - 10:30 AM
(60 mins)

ZUMBA


9:30 AM - 10:30 AM
(60 mins)

HIIT


9:30 AM - 10:30 AM
(60 mins)

ZUMBA


9:30 AM - 10:30 AM
(60 mins)
10:30 AM
10:30 AM - 11:30 AM
(60 mins)

SOCA DANCE PARTY


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:00 AM
(30 mins)

FIRM PARTS


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
5:00 PM

FIRM PARTS


5:00 PM - 6:00 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:00 PM

HIIT


6:00 PM - 7:00 PM
(60 mins)

6:00 PM - 7:00 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

ZUMBA


6:30 PM - 7:30 PM
(60 mins)

SOCA DANCE PARTY


6:30 PM - 7:30 PM
(60 mins)
7:00 PM
7:00 PM - 8:00 PM
(60 mins)
7:30 PM

SOCA DANCE PARTY


7:30 PM - 8:30 PM
(60 mins)

7:30 PM - 8:30 PM
(60 mins)

STRONG BY ZUMBA™


7:30 PM - 8:30 PM
(60 mins)
8:00 PM

ZUMBA


8:00 PM - 9:00 PM
(60 mins)

Group Fitness Aqua Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 AM

AQUA FIT


9:15 AM - 10:15 AM
(60 mins)

AQUA FIT


9:15 AM - 10:15 AM
(60 mins)

AQUA FIT


9:15 AM - 10:15 AM
(60 mins)

AQUA FIT


9:15 AM - 10:15 AM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
8:30 AM
8:30 AM - 9:25 AM
(55 mins)
9:30 AM
9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)

9:30 AM - 10:25 AM
(55 mins)
12:10 PM
12:10 PM - 1:05 PM
(55 mins)

12:10 PM - 12:55 PM
(45 mins)
6:00 PM

RIDE


6:00 PM - 7:00 PM
(60 mins)