GoodLife Fitness

Group Fitness Class Schedule
Ottawa Stittsville, Stittsville, Ontario - Coed

1100 Carp Road Stittsville Ontario  K2S 0T2
(613) 836-6897

Back to club page

Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

TONE


6:00 AM - 6:45 AM
(45 mins)
7:00 AM
7:00 AM - 8:00 AM
(60 mins)
8:00 AM
8:00 AM - 9:00 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 10:00 AM
(60 mins)
9:15 AM
9:15 AM - 10:00 AM
(45 mins)

ATHLETIC TRAINING


9:15 AM - 10:15 AM
(60 mins)
10:00 AM

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 10:30 AM
(30 mins)

BODYFLOW®


10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 10:30 AM
(30 mins)

10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 11:00 AM
(60 mins)
10:15 AM
10:15 AM - 11:15 AM
(60 mins)
10:30 AM

ZUMBA


10:30 AM - 11:30 AM
(60 mins)

10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)

ZUMBA


11:00 AM - 12:00 PM
(60 mins)
12:15 PM
12:15 PM - 1:00 PM
(45 mins)

12:15 PM - 12:45 PM
(30 mins)

12:15 PM - 12:45 PM
(30 mins)
12:45 PM
12:45 PM - 1:15 PM
(30 mins)

12:45 PM - 1:15 PM
(30 mins)
4:00 PM
4:00 PM - 5:00 PM
(60 mins)
5:00 PM
5:00 PM - 6:00 PM
(60 mins)

5:00 PM - 6:00 PM
(60 mins)

5:00 PM - 6:00 PM
(60 mins)

ZUMBA


5:00 PM - 6:00 PM
(60 mins)

STRONG BY ZUMBA™


5:00 PM - 6:00 PM
(60 mins)
6:00 PM

TONE


6:00 PM - 6:45 PM
(45 mins)

6:00 PM - 7:00 PM
(60 mins)

6:00 PM - 7:00 PM
(60 mins)
6:30 PM

ZUMBA


6:30 PM - 7:30 PM
(60 mins)
7:00 PM

BODYFLOW®


7:00 PM - 8:00 PM
(60 mins)

YOGA


7:00 PM - 8:00 PM
(60 mins)

BODYFLOW®


7:00 PM - 8:00 PM
(60 mins)
7:30 PM

BODYFLOW®


7:30 PM - 8:30 PM
(60 mins)
8:00 PM
8:00 PM - 9:00 PM
(60 mins)

8:00 PM - 9:00 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 6:55 AM
(55 mins)
9:00 AM
9:00 AM - 9:55 AM
(55 mins)

9:00 AM - 9:55 AM
(55 mins)

9:00 AM - 9:55 AM
(55 mins)

9:00 AM - 9:55 AM
(55 mins)

9:00 AM - 9:55 AM
(55 mins)
10:00 AM
10:00 AM - 10:55 AM
(55 mins)
12:00 PM
12:00 PM - 12:55 PM
(55 mins)

12:00 PM - 12:55 PM
(55 mins)

12:00 PM - 12:55 PM
(55 mins)
5:00 PM
5:00 PM - 5:55 PM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)
6:00 PM
6:00 PM - 6:55 PM
(55 mins)

6:00 PM - 6:55 PM
(55 mins)
7:00 PM
7:00 PM - 7:55 PM
(55 mins)

Group Fitness Hot Yoga Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

6:00 AM - 7:00 AM
(60 mins)
8:45 AM
8:45 AM - 9:45 AM
(60 mins)
9:00 AM
9:00 AM - 10:00 AM
(60 mins)
9:30 AM
9:30 AM - 10:45 AM
(75 mins)
10:00 AM
10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 11:15 AM
(75 mins)

10:00 AM - 11:15 AM
(75 mins)
12:00 PM

HOT YIN/YANG YOGA


12:00 PM - 1:15 PM
(75 mins)

12:00 PM - 1:00 PM
(60 mins)
3:00 PM
3:00 PM - 4:15 PM
(75 mins)

HOT YIN YOGA


3:00 PM - 4:15 PM
(75 mins)
5:00 PM
5:00 PM - 6:00 PM
(60 mins)

5:00 PM - 6:00 PM
(60 mins)
5:30 PM
5:30 PM - 6:45 PM
(75 mins)
7:00 PM

HOT YIN YOGA


7:00 PM - 8:15 PM
(75 mins)

7:00 PM - 8:00 PM
(60 mins)

HEATED VINYASA


7:00 PM - 8:00 PM
(60 mins)
8:15 PM

HOT YIN YOGA


8:15 PM - 9:30 PM
(75 mins)