GoodLife Fitness

Group Fitness Class Schedule
St John's Torbay Road, St. John's, Newfoundland - Coed / Women's

141 Torbay Rd St. John's Newfoundland  A1A 0K6
(709) 753-8347

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Group Fitness CoEd Schedule
Oct 29, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
6:00 AM - 7:00 AM
(60 mins)

HIIT


6:00 AM - 6:30 AM
(30 mins)

6:00 AM - 6:30 AM
(30 mins)
6:30 AM
6:30 AM - 7:00 AM
(30 mins)

6:30 AM - 7:00 AM
(30 mins)
9:30 AM

TONE


9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

TONE


9:30 AM - 10:15 AM
(45 mins)

9:30 AM - 10:30 AM
(60 mins)

CARDIO DANCE PARTY


9:30 AM - 10:30 AM
(60 mins)
10:00 AM
10:00 AM - 11:00 AM
(60 mins)

10:00 AM - 11:00 AM
(60 mins)
10:15 AM

CORE


10:15 AM - 10:30 AM
(15 mins)

CORE


10:15 AM - 10:30 AM
(15 mins)
10:30 AM

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

HIIT


10:30 AM - 11:00 AM
(30 mins)

BODYFLOW®


10:30 AM - 11:30 AM
(60 mins)

HIIT


10:30 AM - 11:00 AM
(30 mins)

YOGA


10:30 AM - 11:30 AM
(60 mins)
11:00 AM
11:00 AM - 12:00 PM
(60 mins)
12:15 PM
12:15 PM - 1:00 PM
(45 mins)

12:15 PM - 12:45 PM
(30 mins)

12:15 PM - 1:00 PM
(45 mins)
4:00 PM

BODYFLOW®


4:00 PM - 5:00 PM
(60 mins)
4:30 PM
4:30 PM - 5:30 PM
(60 mins)

4:30 PM - 5:30 PM
(60 mins)
5:30 PM
5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)

5:30 PM - 6:30 PM
(60 mins)
6:30 PM
6:30 PM - 7:30 PM
(60 mins)

YOGA


6:30 PM - 7:30 PM
(60 mins)

ZUMBA


6:30 PM - 7:30 PM
(60 mins)

6:30 PM - 7:30 PM
(60 mins)

Group Fitness Cycling Schedule
Oct 29, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM

RIDE


6:00 AM - 6:55 AM
(55 mins)

6:00 AM - 6:55 AM
(55 mins)
9:00 AM

RIDE


9:00 AM - 10:00 AM
(60 mins)

RIDE


9:00 AM - 10:00 AM
(60 mins)

9:00 AM - 9:55 AM
(55 mins)

9:00 AM - 9:55 AM
(55 mins)
12:15 PM
12:15 PM - 1:00 PM
(45 mins)
3:00 PM
3:00 PM - 3:55 PM
(55 mins)
5:30 PM
5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)

5:30 PM - 6:25 PM
(55 mins)
6:30 PM
6:30 PM - 7:25 PM
(55 mins)