Group Fitness Class Schedule
Hamilton Stone Church, Hamilton, Ontario - Coed / Women's

1070 Stone Church Road East Hamilton Ontario  L8W 3K8
(905) 383-0692

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Group Fitness CoEd Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMBODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
BODYPUMP™
6:00 AM - 7:00 AM
(60 mins)
8:00 AMYOGA
8:00 AM - 9:00 AM
(60 mins)
9:00 AMZUMBA
9:00 AM - 10:00 AM
(60 mins)
HIIT
9:00 AM - 9:30 AM
(30 mins)
9:15 AMBODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
20/20/20
9:15 AM - 10:15 AM
(60 mins)
BODYPUMP™
9:15 AM - 10:15 AM
(60 mins)
20/20/20
9:15 AM - 10:15 AM
(60 mins)
HIIT
9:15 AM - 10:00 AM
(45 mins)
9:30 AMCXWORX™
9:30 AM - 10:00 AM
(30 mins)
10:00 AMCORE
10:00 AM - 10:15 AM
(15 mins)
BODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
BODYPUMP™
10:00 AM - 11:00 AM
(60 mins)
10:15 AMBODYSTEP™
10:15 AM - 11:15 AM
(60 mins)
ZUMBA
10:15 AM - 11:15 AM
(60 mins)
BODYFLOW®
10:15 AM - 11:15 AM
(60 mins)
BODYPUMP™
10:15 AM - 11:15 AM
(60 mins)
11:00 AMYOGA
11:00 AM - 12:00 PM
(60 mins)
BODYFLOW®
11:00 AM - 12:00 PM
(60 mins)
12:00 PMBODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
BODYPUMP™
12:00 PM - 1:00 PM
(60 mins)
5:30 PMBODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
HIIT
5:30 PM - 6:15 PM
(45 mins)
BODYATTACK™
5:30 PM - 6:30 PM
(60 mins)
BODYPUMP™
5:30 PM - 6:30 PM
(60 mins)
6:15 PMCORE
6:15 PM - 6:30 PM
(15 mins)
6:30 PMBODYATTACK™
6:30 PM - 7:30 PM
(60 mins)
ZUMBA
6:30 PM - 7:30 PM
(60 mins)
BODYCOMBAT™
6:30 PM - 7:30 PM
(60 mins)
BODYPUMP™
6:30 PM - 7:30 PM
(60 mins)
7:30 PMYOGA
7:30 PM - 8:30 PM
(60 mins)
BODYPUMP™
7:30 PM - 8:30 PM
(60 mins)
BODYFLOW®
7:30 PM - 8:30 PM
(60 mins)
ZUMBA
7:30 PM - 8:30 PM
(60 mins)

Group Fitness Cycling Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AMRPM™
6:00 AM - 6:55 AM
(55 mins)
RPM™
6:00 AM - 6:55 AM
(55 mins)
9:00 AMRPM™
9:00 AM - 9:55 AM
(55 mins)
RPM™
9:00 AM - 9:55 AM
(55 mins)
9:15 AMRPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
RPM™
9:15 AM - 10:10 AM
(55 mins)
10:00 AMRPM™
10:00 AM - 10:55 AM
(55 mins)
10:15 AMRPM™
10:15 AM - 11:10 AM
(55 mins)
RPM™
10:15 AM - 11:10 AM
(55 mins)
6:00 PMRPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)
RPM™
6:00 PM - 6:55 PM
(55 mins)

Group Fitness Cross Training Schedule
Sep 3, 2018 - Sep 1, 2019

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 PMBODYPUMP™
5:30 PM - 6:30 PM
(60 mins)