Group Fitness Class Schedule
North York Sheppard East, North York, Ontario - Coed

2235 Sheppard Avenue East North York Ontario  M2J 5B5
(416) 491-5830

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Group Fitness Cycling Schedule
Jan 8, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 AMRIDE
6:30 AM - 7:30 AM
(60 mins)
RIDE
6:30 AM - 7:30 AM
(60 mins)
RIDE
6:30 AM - 7:30 AM
(60 mins)
8:00 AMRIDE
8:00 AM - 8:45 AM
(45 mins)
12:05 PMRIDE
12:05 PM - 1:05 PM
(60 mins)
RIDE
12:05 PM - 12:50 PM
(45 mins)
RIDE
12:05 PM - 12:50 PM
(45 mins)
RIDE
12:05 PM - 12:50 PM
(45 mins)
RIDE
12:05 PM - 12:50 PM
(45 mins)
5:30 PMRIDE
5:30 PM - 6:30 PM
(60 mins)
RPM™
5:30 PM - 6:25 PM
(55 mins)

Group Fitness CoEd Schedule
Jan 8, 2018 - Sep 2, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 AMYOGA
6:30 AM - 7:30 AM
(60 mins)
6:45 AMBODYPUMP™
6:45 AM - 7:30 AM
(45 mins)
7:00 AMYOGA
7:00 AM - 8:00 AM
(60 mins)
PILATES
7:00 AM - 8:00 AM
(60 mins)
9:00 AMYOGA
9:00 AM - 10:00 AM
(60 mins)
TAICHI
9:00 AM - 10:00 AM
(60 mins)
YOGA
9:00 AM - 10:00 AM
(60 mins)
10:00 AMYOGA
10:00 AM - 11:00 AM
(60 mins)
PILATES
10:00 AM - 11:00 AM
(60 mins)
YOGA
10:00 AM - 11:00 AM
(60 mins)
10:15 AMYOGA
10:15 AM - 11:15 AM
(60 mins)
12:05 PMBODYFLOW®
12:05 PM - 12:50 PM
(45 mins)
BODYPUMP™
12:05 PM - 12:50 PM
(45 mins)
BODYATTACK™
12:05 PM - 12:50 PM
(45 mins)
HIIT
12:05 PM - 12:50 PM
(45 mins)
ZUMBA
12:05 PM - 12:50 PM
(45 mins)
5:15 PMPILATES
5:15 PM - 6:15 PM
(60 mins)
BODYPUMP™
5:15 PM - 6:15 PM
(60 mins)
BODYFLOW®
5:15 PM - 6:15 PM
(60 mins)
BODYPUMP™
5:15 PM - 6:15 PM
(60 mins)
6:15 PMYOGA
6:15 PM - 7:15 PM
(60 mins)
BODYATTACK™
6:15 PM - 7:15 PM
(60 mins)
ZUMBA
6:15 PM - 7:15 PM
(60 mins)
BODYATTACK™
6:15 PM - 7:15 PM
(60 mins)

Group Fitness Aqua Schedule
Jan 8, 2018 - Jul 8, 2018

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AMAQUA FIT
9:00 AM - 10:00 AM
(60 mins)
9:15 AMAQUA FIT
9:15 AM - 10:00 AM
(45 mins)
AQUA FIT
9:15 AM - 10:00 AM
(45 mins)
9:30 AMAQUA FIT
9:30 AM - 10:15 AM
(45 mins)
10:15 AMAQUA FIT
10:15 AM - 11:00 AM
(45 mins)
AQUA FIT
10:15 AM - 11:00 AM
(45 mins)
AQUA FIT
10:15 AM - 11:00 AM
(45 mins)
11:30 AMAQUA FIT
11:30 AM - 12:15 PM
(45 mins)
12:15 PMAQUA FIT
12:15 PM - 1:00 PM
(45 mins)
AQUA FIT
12:15 PM - 1:00 PM
(45 mins)