Training For Women

What do you Live for? Do you live for pushing yourself to your limit, then push a little bit harder? Elevate your Results with our New Programs.

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A motivating environment designed for women to achieve results. The space you need and equipment you will love.

Empower Training Studio Clubs

Alberta (1 Clubs)

Ontario (9 Clubs)



171 Guelph Street
Georgetown, Ontario
L7G 4A1

Empower BodyFit

Proven to dramatically increase strength and lean muscle, lower body fat, trim inches, and improve body composition as well as appearance.

Your complimentary 1 hour consultation includes:

  • Advice on how you can reach your goals
  • A sample workout and personalized action plan
  • An opportunity to discuss Personal Training options
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Empower BodyFit Clubs

  • Aurora Bayview/St John's
  • Calgary Country Village
  • Calgary Heritage Meadows
  • Etobicoke East Mall
  • Georgetown
  • Halifax Clayton Park
  • Halifax Joseph Howe Drive
  • Halifax Park Victoria
  • Hamilton Limeridge Mall
  • Kitchener Highland Hills
  • London Wolseley
  • Markham Bullock/McCowan
  • Milton Main Street
  • Mississauga Argentia
  • Mississauga Glen Erin
  • Mississauga Mavis/Dundas
  • North York Don Mills
  • North York Dufferin/Steeles
  • Oakville Oak Park
  • Oakville South Centre
  • Oshawa Harmony/Taunton
  • Ottawa Barrhaven
  • Ottawa Baseline/Woodroffe
  • Ottawa Gloucester Centre
  • Ottawa Vanier Market
  • Richmond Hill Market
  • Scarborough Town Centre
  • St Catharines Martindale
  • Toronto Street
  • Toronto Weston & 401
  • Windsor Ouellette
  • Whitby Taunton/Brock
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Redefine your Body

A one hour, mindfully intense, invigorating total body workout

Incorporates both dynamic and isometric movements that work deep into the muscles

Will transform your body resulting in power, physical grace and stamina

SoulBody BARRE Clubs

  • North York Don Mills
  • Aurora
  • Markham
  • South Oakville
  • Oak Park
  • Glen Erin Mississauga
  • Scarborough
  • Richmond Hill Market
  • Milton
  • Oshawa
  • Whitby
  • Toronto Street
  • East Mall
  • Mavis/Dundas